Simply put, keeping in good health is to find ways to make people healthy, improve their quality of life and prolong their life. In this case, then the method is the top priority of health care.
According to everyone's different physique and physical health, it is correct to find a health care plan that suits you. The biggest fear of health care is to follow the trend step by step. For example, farmers cultivate their land according to the 24 solar terms. Different crops are planted in different solar terms. If this law is violated, crops will not grow normally and the harvest will be unsatisfactory.
The same is true of health care. The human body changes with the change of the external environment. In order to preserve health and bear fruit, it is necessary to make a health plan that matches the external environment.
Now that living standards have improved, many people want to be willful. They should try everything they have never eaten and experience everything they have never experienced. Talking about health in your mouth and chewing betel nut in your mouth; Wear a miniskirt in winter and hold a warm baby on your stomach; Knowing the dangers of staying up late, but reluctant to have a good hand; Drink gouqi tea and eat mala Tang. With all this, it is strange that health care can bear fruit!
Health care is slow conditioning. If you have a disease, you must go to the hospital for treatment. In fact, treatment is also an inseparable part of health care. Don't forget this. Health preservation is to regulate the internal environment of the body, and treatment is a necessary means to save lives. Nowadays, many people pay more attention to health care than treatment, or pay more attention to treatment than health care, which is a big mistake.
Health care needs all-round care for life, not one-sided pursuit of one aspect. Therefore, friends should never ignore the role of treatment when preserving health.