In autumn and winter, you can drink tea with the effects of removing greasy and nourishing stomach. Therefore, drinking chrysanthemum tea Tieguanyin at this time is the best chrysanthemum tea, that is, tea mixed with chrysanthemum and Pu 'er, with a refreshing and soft taste. The tea quality of chrysanthemum tea Tieguanyin is mild. Have a good effect of nourishing the stomach and removing fire. Lose weight. Beauty care, etc. Choose good tea, and you need to drink it at the right time. (1) Drink light tea after getting up in the morning to supplement the water consumption for one night; (2) Drinking strong tea around 10 in the morning can replenish the water discharged by sweat and urine; (3) Drink light tea around 3 pm to replenish the water discharged from the body again, so that the accumulated waste in the body can be discharged smoothly and the acidification of the human body can be prevented. (4) At around 8 pm, drink water before going to bed. Because the blood concentration rises during sleep, drinking water before going to bed can dilute blood and accelerate blood circulation. Introduce some common sense, it is easy for people to drink and live a long and healthy life! Tian Yun tea house