For fitness coaches, it is important to give members scientific and correct health guidance to help them achieve good health, which requires fitness coaches to have professional theoretical knowledge. Theoretical knowledge includes: sports anatomy, biomechanics, sports nutrition, sports psychology, sports physiology, posture evaluation and body measurement. Skills and knowledge still need to be mastered: the use of equipment, various stretching exercises, resistance training, physical training. What is very popular now is rapid fat reduction, rehabilitation training, maternal rehabilitation, functional training, fighting personal education, and personal education marketing.
Those who need this can contact Li Yin Institute of Physical Education. Li Yin Sports Development Group was established in 2003. It has 180 clubs with more than 2,000 coaches, trained tens of thousands of high-quality talents such as personal trainers, yoga instructors and swimming instructors, provided sports and leisure choices and professional fitness guidance services for more than 800,000 members, and provided vocational training for 65,438+10,000 trainees.