1, the benefits of facial scraping
(1) Anti-aging
The health care function of facial scraping can promote qi and blood circulation, improve microcirculation, dredge the channels of nutrient supply for skin cells, activate damaged and weak cells on the face, enhance the self-purification ability and nutrient intake ability of the skin, promote metabolism, make the skin rosy and shiny, reduce wrinkles, be elastic and delay aging.
(2) Deep cleansing of the skin
Regular healthy scraping can clean the deep facial skin in time, avoid the accumulation of metabolites, and eliminate skin problems such as dull complexion and acne in the bud.
(3) regulating the five senses
As shown below, scraping at key acupoints can protect the five senses, such as relieving eye fatigue and preventing eye, ear, nose and mouth diseases.
(4) regulating viscera
Facial scraping stimulates holographic points and meridian points, which can stimulate and mobilize the overall regulation function of meridians and play an indirect regulation and health care role.
(5) Pre-diagnosis
Facial scraping can judge the health status of the corresponding organs of the body according to the positive reactions of various meridian points and holographic points, and has the function of early diagnosis of sub-health parts and healthy development trends.
2. Disadvantages of facial scraping
Because scraping is a kind of physical cosmetology's therapy, scraping plate rubbing on the face is easy to leave scraping images, which will last for a period of time and affect the facial beauty; In addition, if there are pimples, inflammation and allergies on the face when scraping, scraping will aggravate these symptoms.
3, the main points of facial scraping
(1) scrape the milk.
Facial scraping health care must apply beauty scraping milk to protect the skin, and do not use liquid lubricant to prevent lubricating liquid from being injected into eyes, ears or mouth.
(2) fragile parts should be gentle.
When using the beauty scraping board, it should conform to the muscle texture and bone shape, and scrape it in the above order with a flat scraping. The technique should be slow and gentle, and the speed should be even. In order to avoid affecting the appearance, do not scratch the skin slightly hot or red. Health-care acupoints and holographic acupoints are scraped by kneading on the plane, while Jingming acupoints are scraped by vertical kneading.
(3) Whether the scraping sequence is correct
The correct order of facial scraping is: forehead, eyes, cheeks, lips, nose and chin. The nose is scraped from top to bottom, and the rest is scraped from inside to outside as shown in the figure.
(4) Avoid wounds
Shaving should avoid areas with acne, inflammation and oozing blood.
(5) Anemia contraindication for pregnant women.
Women can't scrape Renzhong and Chenggang points during pregnancy; Anemia is not suitable for facial scraping.
(6) Cleaning before and after scraping.
Wash your makeup with warm water before scraping, wash your face with warm water after scraping, and then go outdoors for half an hour. If you want to apply a mask, you must heat it first.
4. Precautions after scraping
First, take shelter from the wind and keep warm.
Scraping should be sheltered from the wind to keep warm. When the room temperature is low, the exposed part should be minimized. In summer, it is not allowed to blow at the electric fan or where there is convective wind. When scraping, the pores of the skin open and drain. In case of wind-cold pathogen, the pathogen can be directly transmitted to people through the open pores, which will not only affect the curative effect of scraping, but also cause new diseases due to wind-cold sensation.
Second, drink a cup of hot water after scraping.
When scraping, sweat and pathogens will be discharged, which will consume some body fluids. Drinking a cup of hot water after scraping can not only supplement the consumed part, but also promote metabolism and accelerate the discharge of metabolites.
Third, the bath time after scraping
After scraping treatment, in order to avoid the invasion of pathogenic wind and cold, it is necessary to wait until the skin pores are closed and restored to their original state before taking a bath, usually about 3 hours. But in the process of taking a bath, when the water stains are not dry, you can scrape them. Because the pores are slightly open when taking a bath, scraping at this time takes less time and has a remarkable effect, but you should pay attention to keeping warm.
Fourth, don't repair a scratch in the same place.
It is not advisable to try scraping again at the same place before the spots on the previous scraping part have not retreated. The interval of scraping again should be 3-6 days, and scraping can be made up at ordinary times to strengthen the effect of scraping back.
Five, scraping and detoxification after diet conditioning
During scraping, the diet must be light, avoid eating too much greasy and overweight food, and also regulate the nutrition of viscera in a targeted manner.