Jujube is warm, has the functions of tonifying the middle energizer, nourishing blood and calming the nerves, and can prevent anemia. "A hundred years old and three dates will grow old" is a long-standing folk saying. Ginger can inhibit pathogenic fungi in the body, have antibacterial and anti-inflammatory effects, and ginger tea also has the effect of expelling cold in the body. Drinking red jujube ginger tea has a good therapeutic effect on qi deficiency anemia, cold hands and feet and other symptoms.

Ingredients: 500g of ginger, 200g of red dates, 800g of brown sugar and proper amount of water.

step

draw

1. The glass bottle containing ginger tea should be disinfected first.

draw

2. Wash ginger, peel it and cut it into small pieces.

draw

3. Wash the red dates, remove the core and steam for 30 minutes.

draw

4. Add a proper amount of water, ginger and red dates into the cooking machine and mash them.

draw

5. Red dates and ginger are very delicate.

draw

6. Add brown sugar.

draw

7. Stir well.

draw

8. Wrap the brown sugar, red dates and ginger with two layers of plastic wrap, boil the water in the pot, add the brown sugar, red dates and ginger, and steam for 60 minutes on medium heat.

draw

9. Bottle the steamed brown sugar and store it in red jujube ginger tea, cool it and put it in the refrigerator.

Tips:

1. Ginger, ginger is fine, whatever.

2. Compared with Jiang Duo, the ratio of brown sugar is 2: 1, which is also acceptable and arbitrary.

3. Red dates are also randomly placed.