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Eat properly, nourish the stomach, reduce fire and stomach fire, and eat these.
Stomach fire is a problem that many people have now. Now more and more people have the problem of stomach fire, which easily affects our health. Therefore, we should pay attention to the methods of nourishing stomach and reducing fire. If we have stomach fire all the time, it will have a great influence on our health. See what you can eat to solve the discomfort.

soybean

Soybean is a very healthy food, and many people like to eat it now. Moreover, because soybean is rich in dietary fiber and oligosaccharides, it can effectively promote intestinal health. You can usually eat soybeans to supplement nutrition, and at the same time, it can effectively moisten the intestines and relax the bowels after taking it. For people with stomach fire, eating soybeans can reduce fire and contribute to gastrointestinal health. In addition, soybean can also enhance human immunity, which is because soybean is rich in protein and various amino acids needed by human body, so it can effectively improve human immunity after taking it, thus enhancing physical fitness.

Scallop/adductor muscle

Scallop is a good aquatic product. First of all, scallop meat is delicious and tastes very good. In addition, eating scallops has a good effect of nourishing yin, reducing fire and tonifying kidney. It is also recorded in the classics of traditional Chinese medicine that scallops have a good effect on treating and quenching thirst. People with diabetes always feel thirsty and have less urine. At this time, scallop stew can be used to solve the discomfort of patients. Therefore, it is recommended that you eat more scallops, which is helpful to the problem of stomach fire.

If you want to solve the problem of stomach fire, it is best to solve it through diet. All the foods recommended above are suitable. First of all, they taste good, and they can also help us to promote gastrointestinal health. They will also have a good effect on reducing fire. So stomach fire should eat these foods.