1, breast health care methods
1, full of nutrition, keep breast muscles firm and fat full.
2. Sit upright and maintain a beautiful posture, especially not including the chest. You should hold out your chest, raise your head, abdomen and straighten your knees, so that beautiful breasts can stand proudly and women's style can be fully displayed.
3. Wear a bra with soft texture and fit size according to your own breasts, so that the breasts can be well fixed and supported while presenting beauty.
4. Pay attention to protect the breasts from accidental injuries, especially on crowded buses and when teasing children.
5, pay attention to the cleanliness of the breast, often clean the breast, especially the nipple areola, which is especially important for those with congenital nipple depression.
6, regular breast self-examination, regular breast physical examination to a specialist, regular mammography examination when necessary. When you feel uncomfortable or find problems, you should see a doctor in time for early diagnosis and treatment of various breast diseases.
2. Be alert to the symptoms of breast diseases
1, block
Tumors with slow growth and obvious pain are mostly benign hyperplasia or inflammation; Tumors with rapid growth and unclear boundaries need to be examined as soon as possible.
2, nipple invagination
There are several reasons for nipple depression: clothes are too tight, especially women's underwear is too tight during breast development; Improper use of bra, too small, too tight, premature use, etc. Genetic factors.
3, skin ulceration
In breast cancer patients, some patients will have skin problems, which are manifested as local ulceration and long-term treatment, accompanied by a large number of bloody and purulent malodorous secretions.
4, redness and fever
The nipple and areola are dark in color and have fever, which suggests that there may be proliferative lesions or cystic proliferative lesions in bilateral or unilateral breasts, or accompanied by increased estrogen levels in the body.
5, nipple discharge
There are many reasons for nipple discharge, besides mammary hyperplasia, there are also breast tuberculosis, mastitis, breast cancer and so on. Some female endocrine disorders can also cause nipple discharge. These diseases, whether benign or malignant, need to be checked in time.
6. Pit
The appearance of "dimples" in the breast is a manifestation of the involvement of the suspensory ligament of the breast. Chronic inflammation of breast, fat necrosis, subcutaneous thrombophlebitis of breast and postoperative scar contracture may all lead to skin depression.
7. Deep hardening
If you feel that the texture in the breast is tough and the surface is smooth, but the growth is slow and there is no other induration, it may be an adenoma.
8. Changes in orange peel
Breast cancer subcutaneous lymphatic invasion, lymphatic reflux blocked, can cause skin edema, but the skin at the hair follicle will not edema, so it is easy to droop, just like orange peel. Professor Xu said that diseases that can cause orange peel-like changes include fibroadenoma, tuberculosis, fibrocystic hyperplasia, sarcoma, breast cancer, fat necrosis and so on.
9. Asymmetry
Congenital asymmetry is mainly due to the influence of estrogen and progesterone in adolescence, which leads to the rapid development of one breast with strong developmental sensitivity and the slow development of the other breast. Acquired asymmetry mainly occurs in women who have given birth and are breastfeeding. They are used to using one breast when breastfeeding, or the posture and way of breastfeeding are incorrect.
10, vein appearance
Because the superficial veins are shallow and close to the skin, varicose veins can occur during pregnancy and when breast lesions progress rapidly, such as breast sarcoma.
1 1, hardening
Breast implants are easy to harden.
12, local depression
The implanted prosthesis is biased and easy to sag.