Traditional Chinese Medicine Health Soup is an indispensable food on the family table in China. These soups are exquisite in materials, delicious in color and flavor, and are one of the best products for nourishing the body. The nutrition contained in food is also the main reason why we choose it. Then, let's go to the culture of health-preserving soup to see what is the best combination of Chinese medicine health-preserving soup?

Cleaning up and supplementing classes

Pericarpium Citri Tangerinae: Regulating the middle energizer with stagnation, smoothing qi and resolving phlegm, and benefiting the five internal organs.

Tianqi: Also known as Sanqi, it stops bleeding and removes blood stasis.

Lycium barbarum: Also known as Lycium barbarum, it is good for improving eyesight, moistening lung and clearing liver, nourishing kidney and benefiting qi.

Hu Aishan: Tonifying the spleen and lung, clearing away deficiency and heat, and consolidating the stomach and intestines can tonify the five internal organs, strengthen the spleen and stomach, tonify deficiency and quench thirst, and invigorate the spleen and promote diuresis.

Polygonatum odoratum: nourishing yang and moistening dryness, promoting fluid production and clearing heat.

Chuanbei: moisten the heart and lungs, clear away heat and resolve phlegm.

Lotus leaf: summer heat.

Mung beans: clearing away heat and toxic materials: invigorating qi.

Lily: tonify liver, lung, clear heat and benefit spleen.

Tremella fuciformis: nourishing yin and stomach, moistening lung and promoting fluid production, caring skin and beauty, without cholesterol.

Auricularia auricula: It can replenish qi and blood, moisten lung and stop bleeding, and has curative effect on arteriosclerosis.

Warm tonic

Astragalus membranaceus: nourishing blood, invigorating spleen and qi, strengthening bones and muscles.

American ginseng: nourishing blood, strengthening spleen and benefiting lung.

Codonopsis pilosula: invigorating spleen and qi, promoting fluid production and qi circulation.

Adenophora adenophora: strengthening yang and moistening lung, benefiting stomach and promoting fluid production, and clearing heat.

Ginseng: sweet, slightly bitter, slightly warm; It contains ginsenoside, ginsenoside, calcium, magnesium and saponin, and has effects in calming nerves, nourishing heart, invigorating lung qi, five internal organs and strengthening spleen and stomach. Saponins have hemolytic effect and can dispel all kinds of blood stasis caused by rheumatic heart.

Lingxian: pungent and bitter in nature, suitable for five internal organs, dispersing rheumatism, benefiting joints and connecting the whole body.

Polygonum multiflorum Thunb: Bitter, sweet and slightly astringent in nature. Rhein contained in it can obviously promote intestinal peristalsis, and lecithin contained in it can be used to weaken the spirit, promote new blood development and strengthen the heart.

Poria cocos: sweet, light and flat, containing pachyman, plant cellulose, glucose, fructose, ash powder and so on. It is a moderator, suitable for heart paralysis, dysuria, subcutaneous edema and insomnia.

Ginkgo biloba: beneficial to lung qi.

Euryale ferox: tonify kidney, solidify essence, strengthen spleen and stop diarrhea.

Figs: moistening the lungs and clearing the throat, invigorating the stomach and clearing the intestines.

Angelica sinensis: nourishing blood, regulating menstruation and relieving pain.

Gastrodia elata: expelling wind and calming the nerves.

Cordyceps sinensis: tonify deficiency and qi, and resolve phlegm.

Jasmine: refreshing, clearing away deficiency fire and removing cold accumulation.

China Rana Rana: Nourishing kidney, tonifying lung and strengthening spleen.

Radix Rehmanniae: cooling blood, detoxifying and diuresis.