Milk is an essential healthy drink for many people every day. Many people pay more attention to health and drink pure milk to supplement calcium and zinc every day. Milk can also beautify the skin, which is very good for the skin. Auricularia auricula is a kind of fungus food. Some people will doubt whether they can drink other milk when eating black fungus. Milk and auricularia auricula have some conflicting ingredients. Can milk and fungus be eaten together? Let's take a look at it next.

1. Can milk and fungus be eaten together?

Milk and auricularia auricula can be eaten together, and soybean protein and animal protein complement each other. Auricularia auricula and milk are not taboo and can be eaten together.

Drinking pure milk is taboo.

1. Milk can't be eaten with fresh fruit.

It is best not to take all fresh fruits with milk, which will cause certain reactions, which is not conducive to digestion and absorption, and will also lead to the outflow of nutrients; Papaya is not suitable for eating with fried food. The former contains carbohydrates, calcium, iron, trypsin and so on. It needs to be digested and absorbed by the digestive tract, and fried food will increase the pressure on the digestive tract. Banana apples contain more potassium salts and are not suitable for patients with acute nephritis and poor renal function.

2. Milk can't be eaten with bean paddles.

Milk and soybean milk are not suitable for cooking. Because soybean meal contains protease inhibitor, it can stimulate the stomach and inhibit the specificity of protease. This material needs to be destroyed in the natural environment of 100℃ for several minutes. Otherwise, the undercooked beans are easy to be poisoned. However, if milk continues to boil at high temperature, it will destroy protein and vitamins in milk and reduce the nutritional value of milk, which is actually a kind of consumption. So milk and soybean meal are not suitable for cooking.

3. milk can't be eaten with sugar?

Calcium hydrogen phosphate contained in milk will react with glucose under the heating standard and be converted into harmful calcium hydrogen phosphate based on glucose, which is harmful to the health. There is no need to put sugar when fresh milk is boiled. It's not too late to put sugar until the milk is cooked and cooled.

Milk should not be eaten with chocolate.

Milk is rich in protein and calcium, while chocolate contains oxalic acid. When they are eaten together, they will fuse into insoluble calcium oxalate, which greatly affects the digestion and absorption of calcium. Even dry hair, diarrhea, growth retardation and other conditions.

5. Milk should not be eaten with medicine.

Some people like to take medicine with milk instead of warm water. In fact, milk will significantly affect the human body's digestion and absorption of drugs. Because milk is easy to produce a covering film on the surface of drugs, minerals such as calcium and magnesium in milk and drugs will undergo chemical changes, resulting in insoluble substances, which will affect the release, digestion and absorption of drugs. Therefore, there is no need to breastfeed before and after taking the medicine 1 hour.

Three. FREQUENTLY ASKED QUESTIONS

Milk can't be heated, so don't drink it on an empty stomach.