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Only by keeping pace with the times and adapting to the changes of life can the elderly enjoy the sense of gain in the new period.
Entering old age should keep pace with the times and adapt to the important changes in life.

In order to enjoy the "sense of gain" of the new era.

Prose/whirlwind

I have never stopped in my life, and I don't pay attention to nutrition. I will eat anything that suits my taste. I think Ji Xianlin lived to be very old by sex. Jiang Yang lived to be a hundred years old and delivered a speech, saying that my heart is as calm as water. I should greet every day calmly and prepare to go home ... and warn everyone that we are so eager for the waves of fate. Finally, we find that the most beautiful scenery in life is actually inner peace and calmness ... We are so eager for external recognition and finally realize that the world is our own and has nothing to do with others. Yu said that old age is a poetic era. In old age, the heavy mission of life has been unloaded, the joys and sorrows of life are generally clear, and the world of mortals has moved far away ... So, the artistic conception of poetry appeared. What a transparent motto of life!

When a person is born, he will fight for the world, and he will join the WTO with a sense of hardship all his life, and it will be difficult to get rid of all kinds of knots and fetters in life all his life; I suddenly found that now that I am old, isn't it time to fully understand everything and understand life? Should we enjoy life beyond ourselves? Yes, it seems that it is time for me to be born in Su Dongpo's Xianju, and it is time for Wang Wei to leave Kongshan and Wangchuan. Wang Wei's empty mountain is in his heart. Wang Wei's life has been ups and downs. His life track is a process of constant loss. Everything is empty. His mother once wrote a word in his palm: "empty"! Wang Wei's >:, a masterpiece through the ages, completely hollowed himself out, flowing into the long river of history and the hearts of all philosophers in the clear spring, and poetry appeared in his later years.

Su Shi spent his whole life in exile and exile, and he was sent to Huizhou, a barbarian land. In that desolate land, he was still happy to brag about "300 lychees a day" in his later years; When he moved to Huizhou, a more remote place, he claimed to be a "fish off the hook". He lived in exile and couldn't afford to eat meat, so he went to the butcher to ask for the sheep spine that people didn't want, baked it on the fire, fragrant and golden in color, and chewed it with some salt. Without some spiritual support, who can chew out the peace and wealth, hardness and elasticity in this sheep bone? Later, he built a study for himself and named it "Si Wu Zhai", which was a brilliant move. His optimistic and open-minded attitude in his later years is our example. He began to sleep alone and stopped worrying about the world of mortals. In a letter to a friend, he said, "There is no other way to stay healthy. I feel refreshed when I sleep without thinking. " Sleep is the iron law that wise men value. Li Liweng, a scholar in the Qing Dynasty, also wrote a monograph on sleep: "The key to health preservation is to sleep well first. Sleep can restore essence, invigorate qi, strengthen spleen and stomach, and strengthen bones and muscles. If you don't believe me, try to test the combination of people who are not sick and those who are sick. People are not sick. If you work hard at night, you won't be able to sleep at night. Then your eyes will droop gradually and your spirit will decline. Although you are not ill, you will be ill. " This is a classic exposition of life and a clever skill for the elderly to keep healthy!

Think of my father's poverty in his later years, but he can live a taste and express his free and easy feelings in his chest; In his poems, he washed away the hustle and bustle of life, searched for the ancient people who died far away, and still displayed the character of China literati who began in the Spring and Autumn Period. One of his masterpieces in his later years is >: It says, "I don't want wealth, and I'm not worried that Yan Hui will become empty. Mountains and rivers cultivate temperament, and elk are friends. " (Note: Yi's wealth: refers to the wealth of the world in harmony, that is, it is often said that if there is no wealth, there will be poverty. Therefore, when people get old, they should also have a little spirit, so that the spirit can comfort your life and advance and retreat. "Ask what you can do, and your heart is far from self-centered." This is the most authentic and dignified life that the elderly can do!

I don't think you have to be young to be passionate, energetic and enjoy life. I think old age is a charming person who can control his life. Nian Cheng, a generation of celebrities, has a better and harder soul than ancient porcelain. She has gone through many vicissitudes, and years can't take away her beauty, but add elegance! Tasha Tudor, a famous American life artist, is an elegant woman who is not afraid of old age. She said: "I have been living in the mood of vacation, enjoying every minute of every day!" " She grows old with this unique personality and true self. Because there is an inexhaustible source of love hidden in her heart, tasha tudor can turn into a beautiful scenery in her life at the age of 90 and become an elegant woman that many women in the world yearn for. British writer Bernard Shaw once said, "It's a pity that I am young. For me, with the growth of age, my life will be more substantial, and I know how to enjoy life. Now is the best time. " Therefore, in the world, there are many "prodigies" among the elderly.

When people are old, they should cherish their wives, help each other, live together and have a more lively life. Therefore, for the elderly, it is not appropriate to confine themselves to the realm of feeling "buried by the coming night"; And the warmth and calmness of "green hills and bright afterglow" is a kind of broadmindedness and self-confidence. Self-confidence sunset is old wine, self-confidence sunset is unfinished. The wives around me have rich life experience and rich mature experience. Dongpo's poem says: "Most of them are orange, orange and green", and mature old age is a picture that needs to be continued and constantly updated. "The annual autumn wind is not like spring, but better than spring, just like Wan Li is frosted on the vast river." Reading the poems of great men reminds people of those energetic old people and sober predecessors, and always makes us stop at the top of the mountain and respect them. They show maturity, wisdom, insight and the other, really like chrysanthemums blooming in cold places. Although the frost is heavy, they are full of vitality. Although the autumn wind is bleak, it is full of vitality. Therefore, when I say wife, it is by no means a lonely companion word. Just like my son saw the tidbits of life in front of his parents, he couldn't help feeling from the heart: "Master, I like to see my parents live to new heights!"

My idea of my old parents is still to benefit my children and grandchildren, and it will never be a move to throw a stick. Because children and grandchildren are an important part of my life and career with my wife; We have always been loyal and dedicated to our cause, and we have also dedicated ourselves to this family full of blood and affection. We also have the feeling that "silkworms will weave until they die in spring, and candles will dry the wick every night", and we have devoted ourselves to death. As we all know, good health is the premise, premise and fundamental guarantee for the benefit of future generations. However, we are not hedonists who just want to have fun. We are very happy with the children. We can all think that they are busy outside, and sometimes they are too tired to stop. We will deliberately create a warm harbor carefully managed by our parents or grandparents. Li Yu built a "parking pavilion" for the people, and we built a "parking house" for our children and grandchildren. As soon as they called and said they were going back to the old house, we started from shopping to the kitchen. My wife chopped and washed, and I was as busy as a bee. I must have brought meat, wine, fish and shrimp before they came in. After dinner, family ties are stronger, tea and fruit chat, playing mahjong in laughter, and it's fun ... we all think this is the greatest happiness.

In fact, our family pays more attention to emotion and spirit, and pays more attention to the art of life. In our family, we have developed a relaxed atmosphere for a long time, interacting with each other, caring for each other and taking care of each other, and our lifestyle is carefree and unrestrained; The conversation was relaxed and pleasant, and there was no sense of loneliness and desolation in everyone's life. Whether talking about world events or family chores, or talking about work, or talking about knowledge, or talking about clothes, or commenting on food and other ordinary things, we are calm and respect our feelings. Try to be humorous, cheerful and interesting in conversation. This warm harbor is a kind of happiness that my wife and I constantly create for our children to enjoy ordinary life. Our children and our family will be happy and calm only if my wife and I constantly raise these insignificant bits and pieces to an extraordinary height. As long as we two old people live happily and leisurely, our children will feel that a beautiful and happy life is not far away, but close at hand. This is called "holding the bright moon in your hand and your skirt is full of flowers." Let our children experience intangible and infinite happiness from our two modern old people!