Laobai tea is mild in quality and has many functions, such as protecting teeth, cardiovascular system, clearing away heat and toxic materials, beauty beauty, protecting eyesight, diminishing inflammation and inhibiting bacteria, and regulating glucose metabolism.
Characteristics of old white tea
Old white tea is white tea that has been aged for more than three years. This kind of tea is bright in color, yellow and brown after full conversion, and there are two forms of loose tea and tea cake when stored.
Winter is a season suitable for heating and health preservation. So drink warm old white tea, not cold new white tea. So drinking old white tea in winter is very suitable.
Efficacy and function of old white tea
1, old white tea is more suitable for drinking before meals, which can raise the body temperature, speed up the metabolism of the body, burn more calories and achieve the purpose of weight control.
2. Old white tea also has a unique effect, that is, it accelerates the metabolism of human body, and can also help repair damaged skin cells, which is conducive to improving skin elasticity and delaying aging.
3. Old white tea tastes mellow and moist. If you drink it regularly, it can help digestion and help digestion. At the same time, it can also play the role of promoting fluid production to quench thirst and refresh your mind.
Old white tea taboo
1, don't drink too strong old white tea.
If you are a healthy person, it is generally best to drink 2-3 cups a day. If the concentration is too high, it is not particularly good for the digestive system.
Don't drink old white tea overnight.
Because if it is left for too long, a large number of tiny organisms and dust will enter, breeding harmful substances, which is extremely unfavorable to the human body.