As a traditional health cream, Sydney cream has the functions of promoting fluid production to quench thirst, moistening lung, clearing heart and relieving cough, so many people will eat some autumn pear cream to protect their health in autumn and winter. Even if they are not sick, can they eat it casually?
Generally speaking, autumn pear cream is not recommended to be eaten casually.
1. For people without related diseases, although Sydney ointment is a medicinal diet, it also contains certain Chinese medicine ingredients, which is called three-point poison. If there is no disease, there is no need to eat Sydney cream; In addition, the raw materials of Sydney cream itself are cold, and the cream made is also cold. If you eat it casually as a drink, it will easily cause gastrointestinal discomfort.
2. Even for patients with cough, Sydney cream is not eaten casually. Qiuli Ointment is mainly suitable for dry cough due to yin deficiency and lung heat, while diseases such as wind-cold cough, phlegm cough and liver-fire cough are not only ineffective, but sometimes aggravated. Therefore, if you are coughing, you should also decide whether to drink Qiuli cream according to your own symptoms and the doctor's advice.
It can be seen that Sydney cream can not be eaten casually. After all, it is a medicated diet, which needs the right medicine, and healthy people don't need to eat it.
Second, how much autumn pear cream is suitable to drink a day?
Autumn pear cream is a kind of cool medicated diet, so you can't eat it casually. If you want to eat, you should also pay attention to controlling the consumption. So how much should autumn pear cream drink every day?
Usually autumn pear cream is eaten with warm water. Take a tablespoon with an ordinary spoon at a time and put it in warm water to drink water, no more than 3 times a day; If you are a child, you need to drink autumn pear cream for children, and you need to reduce the consumption appropriately.
3. When can I drink autumn pear cream?
Eating autumn pear cream should not only pay attention to the amount of food, but also pay attention to the time of eating. Generally speaking, you can drink autumn pear cream in the morning, at noon and at night:
1, breakfast
Autumn pear cream is cool and should not be eaten on an empty stomach. When eating breakfast, you can add autumn pear cream to hot milk or hot water, or put it on bread and steamed bread.
2. One hour after lunch
Autumn pear cream is a sweet food. If you eat at noon, you should not eat before meals, so as not to affect your appetite. It is best to drink it one hour after lunch, and the dosage should not be too large, just one spoonful.
3. One hour after dinner
It is also good to drink a cup of warm water soaked in autumn pear cream one hour after meals, but it should not be too late. After all, high sugar content easily leads to inability to absorb sugar and weight gain.