Meditation is now a popular way to keep healthy. When learning to sit on the board, a suitable cushion will help beginners meditate better and help their spine straighten.
The cushion consists of two cushions, the lower cushion is used to put feet, and tatami can be used directly;
The upper cushion is for sitting. The height of the cushion should be 1, 5 inches from the ground.
Mr. Zhai Weichuan was born on 1942 1 month1day in Guangfu Town, Yongnian County, Hebei Province, the birthplace of Yang