Stewed duck soup with Cordyceps sinensis is taboo.
Health-preserving diet therapy is one of the leading functions of Cordyceps sinensis, which not only contains a variety of protein and carbohydrates, but also contains many trace elements beneficial to human body, such as cordycepin, cordyceps polysaccharide and mannitol. They can not only maintain strong acid and alkali in human body, but also improve the specificity of tissue cells in human body, accelerate the regeneration and basal metabolism of tissue cells in human body, relieve human weakness and improve the professional ability of human body to resist diseases.
Edible contraindications of Cordyceps sinensis: When many people eat Cordyceps sinensis, they always wash it repeatedly with cold water. In fact, it's wrong to do that. It is best not to wash natural Cordyceps sinensis before 15, otherwise it will lose a lot of fungal spore powder on its surface and obviously reduce its therapeutic effect; Using Cordyceps to make soup only means cooking for a long time, otherwise the fragrance of Cordyceps will be lost and many nutrients in Cordyceps will be lost. The best way is to put Cordyceps into the hot pot and cook it with slow fire for about 30 minutes when the nutritious soup is about to be ready.
Stewed duck soup with Cordyceps sinensis is taboo.
What can't Cordyceps eat with?
1, Mung bean: Mung bean will melt the medicine of new cordyceps, but it can't digest nutrition. In addition, the components contained in mung beans and Cordyceps sinensis flowers conflict with each other, which consumes the efficacy of Cordyceps sinensis flowers. Therefore, it is not recommended that Chinese caterpillar fungus flowers can be eaten with mung beans.
2, sour and cold food: If you eat Cordyceps, eat sour and cold food, such as yogurt. It will not only reduce the expected effect of Cordyceps sinensis, but also continue to corrode food again, making the stomach uncomfortable and vomiting. If ingested in large quantities, it may also cause hypertension, gallstones, kidney calculi, etc. Therefore, you should avoid eating sour and cold food after eating Cordyceps.
3. Carrots: Generally speaking, the mustard oil contained in carrots will accelerate the digestion of the stomach and intestines, reduce the existence time of Cordyceps in the human body, and eliminate the incompletely digested Cordyceps from the human body too quickly, affecting the nutritional digestion of Cordyceps by the human body. Speed. Therefore, it is best not to mix cordyceps with carrots.
The efficacy and eating methods of Cordyceps sinensis flowers and the eating methods of dried Cordyceps sinensis flowers are collected.
1. In the aspect of Chinese herbal tea, five grams of Cordyceps sinensis and wild ginseng can be put together and brewed in a small bubble, which can achieve the expected effect of health preservation and dietotherapy. If you see that the water in Bao Qing is light brown, this is normal and one of the simple ways to take Cordyceps sinensis. You can also try to put Cordyceps sinensis and wild ginseng in a water cup, brew with boiling water, and then cover the cup and suffocate for five or six minutes.
2. Cordyceps sinensis can also make soup with other ingredients, such as pumpkin, corn and duck. It's called 10 gram of Cordyceps sinensis, which can be served with 500 ml of soup. In the whole cooking process, put Cordyceps into the belly of domestic ducks and simmer with slow fire until the meat is cooked. The boiled tea soup will show the same color and be very clear.
3. Cordyceps sinensis can also be cooked with jujube porridge and lean pork. At the beginning, it should be said that 50 grams of Cordyceps sinensis, 6 grams of jujube and 50 grams of lean pork need special treatment, then they are washed and cut into pieces, and then they are put into a stew pot, covered with moisture, fire and safety before cooking. Usually stew for more than 2 hours, and the meat will be tender and fresh.