Generally speaking, black jujube is a dried product of fresh jujube, which is cooked in cottonseed oil and pine water and then smoked with fireworks. It is not only sweet and refreshing, but also nutritious, containing a lot of protein, fat, sugar and various vitamins.
Although this kind of black jujube is also rich in nutrition, it still belongs to jujube, which is completely different from the black jujube in the traditional kidney-tonifying food "Black Five Categories".
Compared with red dates, black dates have stronger effects of enriching blood and invigorating qi. Black dates contain a lot of vitamins, which can effectively enhance human immunity and disease resistance, and can also effectively prevent cancer, vomiting blood and other diseases. Black dates are cold and can effectively nourish the internal organs.
Extended data:
The difference between red dates and black dates;
Jujube: thin skin and thick flesh, moderate sweetness and rich nutrition, it is a good tonic in autumn and winter. It contains a lot of vitamin A, vitamin C, vitamin B2 and so on, which is the most vitamin content in all fruits.
Jujube is flat in nature, which can protect the spleen and stomach, nourish the blood and moisten the lungs, tonify the middle energizer and replenish qi, and has a good effect on conditioning complexion, expelling toxin and beautifying face, and diuresis, and is suitable for various medicinal materials to treat diseases. In daily life, people who can be used as medicine generally use red dates.
Black jujube: Black jujube is a dried product of fresh jujube, which is cooked in cottonseed oil and pine water and then smoked with fireworks. It is not only sweet and refreshing, but also nutritious, containing a lot of protein, fat, sugar and various vitamins. In addition, patients with cold dates, poor spleen and stomach or weak spleen and stomach should eat less, not on an empty stomach.
References:
Baidu encyclopedia-black jujube