Men play an important role in the family and bear the economic pillar of the whole family. If a man has health problems, it will affect the living standard of the whole family. Therefore, men should pay special attention to their health and often drink some nourishing soup. What soup should a man cook when he is tired?

1. Carrot ribs soup. Men often stay up late, which is very harmful to the liver. Carrots are good ingredients to drive away liver toxicity, which can speed up digestion, protect bronchi and lungs, and vitamin A in them can also repair the liver. Moreover, male kidney deficiency is a very common health problem. You can put some Astragalus and Lycium barbarum in the soup, which is very good for male kidney. Especially for men who often stay up late to drink, it is especially good to drink more carrot sparerib soup to nourish their bodies.

2. Mutton and white radish soup. Mutton is a kind of warming food, which has the effect of nourishing and strengthening yang. It's good for men to tonify the kidney. And white radish can clear the lungs. People who smoke regularly can put more white radish, which can moisten the lungs and prevent lung diseases. This soup is more suitable for men who smoke because of kidney deficiency.

3. Shuang Bian soup. When stewing soup, you can put some bullwhip or dog whip, and you also need to put some Chinese medicine ingredients such as medlar, which can improve male sexual function and have a good effect on fatigue caused by kidney deficiency. Although Shuang Bian soup is nutritious, you shouldn't drink too much. Excessive use will be harmful to your health.