1, bad skin means anger.
The skin will deteriorate because of anger. If you are in a bad mood, your skin will be bad. This is an inevitable chain reaction, because when you are in a bad mood, it belongs to liver depression, which will suppress the spleen, which is mainly yellow. Spleen bullied by the liver will develop diseases, including sallow skin, yellow spots or even deeper.
Medically, the gastrointestinal tract of the human body is called the "second brain", which means that the gastrointestinal digestive system is most sensitive to emotions. Even sitting in front of delicious food, an unhappy sentence will destroy your appetite and increase congestion. Even if you barely swallow it at this time, the absorption will still be affected. If you are depressed for a long time, the impact on digestion and absorption will definitely be long-term. That's what Chinese medicine says: stagnation of liver qi can reduce temper, spleen deficiency, digestive function is damaged by bad emotions, and nutrition naturally cannot reach the skin. So it's natural to have a bad complexion.
In addition, there will be chloasma, which grows after puberty, mainly around the nose and cheekbones, and is also caused by liver depression and spleen deficiency. Therefore, Chinese medicine calls it "liver spot", indicating that the pathogenicity of liver depression is relatively certain. A person with poor digestion and absorption may also be blood deficiency according to Chinese medicine reasoning, and yellow face swelling is related to this.
Therefore, if there is any maintenance method, the first thing is to feel comfortable. If this is not solved, taking medicine will not help. You can try the Chinese patent medicine "Xiaoyao Pill" and eat it with "Ginseng Jianpi Pill". The former is soothing the liver and relieving depression, and the latter is invigorating the spleen and helping digestion.
If these drugs are ineffective for a long time and there is no clear reason for depression, such as unavoidable troubles, then you should see a neurologist to rule out the possibility of depression. Maybe it's not depression, but it's depressive. There are drugs to treat this tendency. When the problem of depression is solved, the problem of digestion will be solved, and the physique and skin will naturally get better. (Taylor, a Chinese medicine health expert)
2. How to maintain your skin?
1. Don't make faces.
As we all know, frequent laughter can relax facial skin, resulting in wrinkles. People who often laugh, grimace or frown often have more wrinkles on their faces than people with calm expressions. Therefore, we'd better not make exaggerated expressions to reduce the growth of wrinkles.
Choose the right skin care products
Choose the right skin care products
Everyone has different skin types. Even the same person has different skin types in different parts of his face. If it is dry skin, the wrong use of skin care products with oil control function will make the face feel drier and drier. Therefore, before buying skin care products, it is best to do a skin test to find out what kind of skin you are, and then choose the right skin care products.
Completely remove makeup
It contains a certain amount of heavy metals. Unless it is an inevitable work nature and occasion, Xiaoqi suggests that it is best not to wear makeup. If you have to put on makeup, you must take off makeup seriously and thoroughly after you go home. In addition to using facial cleanser, we should also do deep cleaning care regularly to clean the dirt invisible to the naked eye as much as possible to prevent clogging of pores.
Don't be exposed to the sun.
Ultraviolet rays in the sun can kill bacteria, but if you expose your skin to the sun for a long time and absorb excessive ultraviolet rays, your skin will turn black and even cause skin cancer. Therefore, before going out on a sunny day, you should apply a good quality sunscreen, and take an anti-ultraviolet sunshade for protection in summer.
5. Pay attention to rest
The skin has the function of self-repair, and the best time is to sleep at night. The most obvious performance is that dark circles will appear the next day after staying up late. Therefore, staying up late is a taboo for skin care. Be sure to sleep before 10 at night, so that your skin can get a good rest.