Below I recommend several kinds of soybean milk containing red beans. If you like, you can try to do it yourself. If you want to achieve the function of conditioning your body, you must eat it often. After all, these are all food-grade and need a process. If you just want to find your favorite taste, you can try several kinds.
Red beans are called "Valley of the Heart" by Li Shizhen, which has the effect of nourishing the heart. Eating a proper amount of red beans every day helps to purify the blood and relieve heart fatigue. In addition, red beans can also induce diuresis and reduce swelling. Eating red beans regularly can effectively improve the symptoms of cold hands and feet of women. This is because red beans are rich in iron, which has the function of enriching blood and eliminating evil, and can accelerate blood circulation in the body after eating.
Black bean, mung bean and red bean soybean milk
50g of black beans, 0g of mung beans 10g, 20g of red beans.
This kind of soybean milk can effectively relieve the symptoms of physical weakness caused by heavy work pressure, and can also assist in conditioning kidney deficiency and alopecia.
Red bean millet soybean milk
Red bean 15g, millet 15g, soybean 15g, sugar 10g.
Drinking it for women can nourish yin and tonify deficiency, while drinking it for the elderly can strengthen the spleen and nourish the stomach, and can also effectively reduce the incidence of heart disease and cancer and improve human immunity.
Wudou soybean milk
60 grams of soybeans, 60 grams of red beans, 50 grams of soybeans, 50 grams of mung beans and 50 grams of white beans.
This kind of soybean milk has comprehensive nutrition and is a good tonic. Women who love beauty can add honey to soybean milk, which has the effect of beauty beauty.
Red bean purple rice soybean milk
80g red beans and 80g purple rice.
This soybean milk has the functions of relaxing bowels, reducing cholesterol content and preventing arteriosclerosis.
Pumpkin and red bean soybean milk
30 grams of pumpkin and 50 grams of red beans.
Pumpkin can eliminate toxins in the body, lower blood sugar and effectively prevent diabetes. Red beans strengthen the stomach, clear away heat and detoxify. Pumpkin and red bean soybean milk has a unique taste, sweet but not greasy, fragrant but not strong.