Ancient Chinese medicine is not only a skill to treat diseases, but also China people's view on the relationship between man and nature. Traditional Chinese medicine health preservation is a way of life, which attaches importance to preventing diseases and emphasizing letting nature take its course; It not only guides our physiological and psychological adjustment, but also is closely related to moral cultivation. Traditional Chinese medicine health is actually starting from living habits! 1. If you don't eat green food for three days, your eyes will see stars. Eating meat is better than not drinking soup. Soup before meals is better than prescription. 4. Eat noodles and soup to avoid prescribing medicine. 5. Drink salt soup like ginseng soup early and arsenic at night. Two 1. Carrots and ginseng; Eat regularly and keep mental state. 2. Tomatoes are nutritious, beautiful and tender, with few diseases. 3. Cucumber is a treasure, and weight loss and beauty are indispensable. 4. Eating more celery is very useful for lowering blood pressure. Three 1. A bowl of mung bean soup in summer, detoxification and summer heat. 2. Eat three slices of ginger in the morning, such as ginseng chicken soup. 3. The woman keeps the lotus root for three days, and the man keeps the ginger for three days. When the radish leaves the ground, there is no doctor's business. 5. Eat eggplant in October and starve to death. Four 1. Two apples a day. 2. One date a day will make you live forever. Walnut is a treasure in the mountains, which tonifies the kidney and strengthens the brain. 4. Iron can't be made into steel without smelting, and people are not healthy without keeping in good health. 5 1. It is better to store it in a pot than to fill your stomach. 2. Leave a bite for every meal and live to ninety-nine. 3. Always be a vegetarian to nourish your stomach. No meat is better than no beans. 5. Eating bran rice is nutritious and healthy. 1. Eat well early, at noon and at night. 2. Overeating will make you sick, and you can get along with each other regularly and quantitatively. 3. Eating in a panic and swallowing in a hurry hurt appetite and intestines. If you want to be strong, chew food into pulp. If you want to be healthy, you will always be hungry. Seven 1. Tears flow freely, and the disease is naturally good. 2. The husband has tears, and the hero shed tears. 3. Sleep first, then sleep. It's better to fill your heart with medicine than with heart. 5. Rice nourishes people and songs nourish the heart. 1. People are childlike and young all their lives. 2. Smile, ten years old. One day in San Xiao, people will not get old. 4. Laugh often, and youth is always there. 5. Cry and cry to solve a thousand worries. Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.