The effect of the thin broth of Cordyceps sinensis can be eaten or used as medicine from the grass itself, so it is also used to make various health soups of various ingredients. Let's take a concrete look at the effect of Cordyceps sinensis thin broth.
Braised lean meat with Cordyceps sinensis flower with the effect of nourishing yin and strengthening spleen is very suitable for this season, and it is simple and easy to make and delicious. Indications: impotence and nocturnal emission caused by deficiency of kidney yang, soreness of waist and knees, chronic cough and asthma, excessive expectoration and less blood, and physical weakness after illness. In addition, it is not suitable for winners with real fire or pathogenic factors, such as those with severe inflammation and exogenous cough, those with acute cough and fever, tonic during cold, and cordyceps sinensis for infants.
Braised lean meat with Cordyceps sinensis has high nutritional value, rich in amino acids, trace elements and vitamins. The nutrients of lean meat are easier to digest than fat meat, and the fat content is relatively small. He stewed lean meat with Cordyceps sinensis, which can improve iron deficiency anemia and symptoms such as irritability and cough caused by insufficient body fluid. Braised lean meat with Cordyceps sinensis should be avoided by people with hot constitution, which is easy to cause thirst and irritability.
Can pregnant women drink wormwood broth? Pregnant women can eat some wormwood broth properly.
The calcium content of Cordyceps sinensis is extremely high. Eating Cordyceps sinensis is beneficial to the absorption of calcium by pregnant women and fetuses, and can avoid the trouble of osteoporosis in pregnant women. However, it is best for pregnant women to eat Cordyceps sinensis in the early and middle pregnancy, and avoid tonic in the third trimester. The best way for pregnant women to take Cordyceps sinensis is to make soup, such as Cordyceps sinensis chicken soup, Cordyceps sinensis lean broth, Cordyceps sinensis jujube soup and so on. You can also take it with water, grind it into powder and cook porridge. You can freely choose the method of taking according to your own preferences.
Pregnant women should pay attention to eating Cordyceps: drinking Cordyceps soup can increase the body's immune function and is good for pregnant women. However, pregnant women can't tolerate too much supplement, which is easy to cause miscarriage or premature delivery, so they should eat in moderation, not too much, which is more suitable for winter consumption.
How to make the thin broth of Cordyceps sinensis: pork 200g, Cordyceps sinensis 15g, Lycium barbarum 10, ginger and water.
Exercise:
1. Wash the flowers of Cordyceps sinensis and soak them in clear water.
2. Chop pork into minced meat, or buy minced meat directly. Pour the minced meat into the stew pot, and then spread the minced meat on the whole bottom of the pot with a spoon.
3. Then pour the flowers of Cordyceps sinensis and the water soaked in them into the stew.
4. Shred ginger, washed medlar and poured into a stew.
5. Fill the stew with water.
6. Finally, put the stewing cup into the steamer and fill the steamer with water until it is close to the stewing cup. Boil over medium heat and stew for 2 hours.