Make mashed potatoes to help digestion. Ingredients: potatoes, salted eggs, salt, monosodium glutamate, sesame oil and onion. Practice: ① Peel and slice potatoes, steam and press them into mud, steam salted eggs, and press egg yolks into mud for later use. (2) When the oil in the pot is heated to 50% oil temperature, add salted egg yolk, stir-fry until fragrant, add mashed potatoes and stir-fry, add salt, monosodium glutamate and sesame oil, add sesame oil when taking out of the pot and sprinkle with chopped green onion.