First of all, I feel weak, I often feel particularly afraid of cold, my feet are very cold, but there are cases of getting angry, such as oral ulcers and acne on my face. Such people are more common in upper heat and lower cold. Chinese medicine says that people are like a yin and yang, with the upper part being yang, the lower part being yin, the heart being yang and the kidney being yin. So under normal circumstances, our heart fire needs to warm kidney water, and kidney water needs to be warmed before it can be used to help heart fire. The two restrict each other and the body can be healthier.
The kidney is not enough water, and the heart fire can't come down, which will lead to the situation that the heart and kidney don't meet, and there will be cold feet, fear of cold and getting angry. Here, we can consider using Jiaotai Pill to communicate between heart and kidney, which is often used to treat various problems caused by heart-kidney disharmony.
The second kind is usually accompanied by bad temper, such as impatience and sulking, which is easy to screw things up. If you have this situation, it is more common in stagnation of liver qi. It is conceivable that Qi Shuai is blood. When the liver qi stagnates together, the qi stops and the blood stops pushing. When qi and blood stagnate, you will naturally feel weak, bored and powerless. Moreover, Chinese medicine often says that the liver is a thief of the five internal organs. If you are often sulking or impatient, it will affect other internal organs, such as the spleen and stomach, lungs, kidneys and heart. Therefore, when the liver is stagnant for a long time, it will lead to the deterioration of the functions of the five internal organs, and the body will naturally feel weak.
Therefore, Chinese medicine often reminds that the first thing to raise in health care is emotion. When the qi of the liver runs smoothly, it is not easy to get other diseases. And if you have this kind of situation, Dr. Shen suggests that you soothe the liver first. If you are angry at ordinary times, you will have rib pain and abdominal distension, often accompanied by belching and burping. You can refer to Chaihu Shugan Pill, which has a good effect of soothing the liver and regulating qi.
The third one is related to two organs of the body. Which two organs? It is the spleen and kidney. It is said that the kidney is the innate foundation and the spleen is the acquired foundation. If the kidney is too weak, the essence hidden in the kidney will be too weak, leading to the decline of organ function in your whole body. However, if the transport function of the spleen and stomach is too weak, it is impossible to transport the tiny grains of water to the internal organs of the body, resulting in fatigue, listlessness and weakness. Therefore, weakness mainly regulates the spleen and kidney.
If you often eat too much, your stomach will be swollen and indigestible, and you will be angry, and your stool will not be shaped. Stick out your tongue and see teeth marks on the edge of your tongue. This kind of spleen deficiency is more common, so Sijunzi Granule can be considered to strengthen the spleen. If you say that you have severe kidney deficiency, the common manifestations of kidney deficiency are weakness of waist and knees, memory loss, dizziness and tinnitus, nocturia, chills, cold hands and feet, etc. Guifu Dihuang Pill can be considered to warm kidney and strengthen yang.
So speaking of which, do you know what causes weakness? In addition, Dr. Shen reminded everyone that if there is such a situation, remember to consult TCM syndrome differentiation.