If you want to make your skin white and tender, you must first do some personal work:

First, go to bed early and don't stay up late;

Second, strict sun protection, mainly physical shelter;

Third, we should have a balanced diet, add more high-quality protein, drink more warm water and add more fruits and vegetables;

Fourth, try not to eat snacks, drinks and frozen things;

Fifth, do exercise;

Sixth, don't use some skin care products and cosmetics indiscriminately, especially some whitening or freckle-removing products, which may damage the skin barrier.

You can go to the hospital for face-to-face consultation with doctors, and choose to use photon rejuvenation, hot Maggie, hot drawing or ultrasonic scalpel for comprehensive treatment, which can make the skin white and tender.