Guo Hongzhi, the "immortal bird" in baseball, is the first Taiwan Province baseball player to hit a home run in Major League Baseball and be selected for the Major League Baseball Star Game. In the United States for more than ten years, although many brilliant achievements have been made, athletes have also experienced the most feared sports injuries. His elbow ligament was torn, and he underwent five reconstruction operations, and his recovery period was very long. After returning to Taiwan Province Province, I know more about the importance of avoiding sports injuries.

Guo Hongzhi suffered from the sports injury that athletes are most afraid of. He had torn the ligament in his elbow and had five reconstructions. His recovery period was very long. (Adapted from Guo Hongzhi's X-strong left wrist FB) At the "Grass-roots Sports Seminar" held in the fake health culture village of Chang Gung Hospital, Guo Hongzhi, a star player of the 7-1Lions team, stated his views and shared his sports career, especially the mental journey of treatment and rehabilitation of sports injuries. Guo Hongzhi said that after more than ten years of sports experience, it is found that the key to prevent sports injuries is that athletes should do more stretching and recovery, and wake up their body functions with dynamic warm-up, especially the injured parts, which requires adequate warm-up preparation.

Sports medicine integrates nursing to promote the concept of sports injury protection.

He also thanked the Chang Gung Memorial Medical Team for fully supporting athletes to prevent sports injuries, providing two-day study courses for guards and coaches, improving their professional ability, and enabling students to absorb practical and effective new medical knowledge through the explanations of doctors who are good at sports injuries and medical experience.

After decades of development, the Chang Gung Memorial Medical System mobilized and integrated specialists in various hospitals and districts to form an "integrated care team for sports medicine" last year, and used the strength of the team and related resources to promote the concept of sports injury protection.