It is better to seek medical treatment than to seek for yourself. After reading the article of 1 this morning, I quickly dug out the book lent to me by my parents, which was lent to me at the "Parents' Seminar on Changing Children's Personality and Habits with Health Care Methods".
It's better to seek medical help than help yourself-what a good title, it suits my taste very much. I turned it over the other day. It's very good. The method introduced in the book is very practical.
"Kneading Taiyuan point is not enough to cure qi, and I can't breathe." The words in the book made my eyes shine-lack of gas has always been my achilles heel in working by talking. Eating ginseng, drinking China wood frog and swallowing fruit every day is to meet the most needed gas for this job.
I followed the map to find Taiyuan point. It's simple. It's in the palm of my hand. Rubbing with your hands makes you feel sore and swollen. Although I know that it is difficult to show the effect in a short time by this method, I believe that I have accumulated the experience of an old Chinese doctor who is a treasure of China civilization several years ago. Moreover, there is no cost and no risk. ...
Keep reading, treasure hunt!
Suddenly, a line of words came into view! This seems to have nothing to do with medical skills! What educational idea do you think it is! ..... Look carefully, yes, it's my most pursued educational concept, but it's also the medical concept that this old Chinese doctor who calls himself "Xialiba" admires.
"Learning is not accumulation, but learning one hundred. Drink half a cup to know the taste of the river, and pick up a leaf to cool the world. "
It's really well written. My profound knowledge of Chinese studies has pushed out my inner belief of pursuing teaching effect simply and heavily-the hard work of learning can not be reflected by doing more questions. Questions should be done, but few and precise, and those that can be extrapolated should be selected.
My daughter wants her children to dance in a mathematical thinking training class. Many children who are afraid of mathematics no longer have fear in front of problems. There is no homework in math class, but it is easy for children to improve their grades.
I was born insensitive to mathematics, and I only worked hard when I was studying. Once I didn't need it, I had already put it on the shelf, and mathematical thinking disappeared precariously with decades of human dust. So I curiously asked my self-taught daughter what magic weapon she had. She threw out two words casually: title.
Sure enough, what was sent to the headmaster of the training school who came thousands of miles away for advice was just a bundle of copied questions.
Although Chinese is not as easy to typify as math topics, when thinking about how to improve children's Chinese performance, it is not the result of pursuing typicality and being able to draw inferences from others.
I never do papers in class, but I will find an article by myself and come up with a bunch of questions that students are easy to confuse, focusing on it. I will also guide students repeatedly around similar topics in various ways. Inadvertently, in recent years, the proportion of primary school graduates from our advanced class of speed reading shorthand admitted to key middle schools is no less than that of famous teachers who specialize in cultivating top students. I think you can know the taste of the river by drinking half a lamp, and you can know that the world is cool in autumn by picking up a leaf. "Our educational philosophy" is a great contribution.
In fact, teachers who really pursue high efficiency in education have the same ideas and methods.
At that time, in order to find out the reason why the top math student in Xiao Hai failed in the senior high school entrance examination after three years in Zhenhai junior high school, I asked Mr. Ye, who cooperated with us in teaching senior high school mathematics, to "diagnose" the student. After analyzing the test papers made by students on the spot, what Mr. Ye said to the students has always made me think deeply: You are doing the problems on the topic, in fact, when you see the problems, you should think of ways to solve them. There are thousands of problems, and there are only a few ways to solve them.
It turned out that this student was taught by a teacher who had just left school for two years in junior high school. The tactics of asking questions about the sea and full-time irrigation make students have no time to think and sort out their ideas, and teachers also lack guidance. As a result, the top students in mathematics not only lost their impressive achievements, but also almost lost their self-confidence after coming out of a prestigious school for three years. Such a serious consequence, the culprit is actually those topics that cannot be extrapolated!
Morning reading has gained a lot, so write down a few strokes quickly to add some color to your life tree.
It is better to seek medical treatment than to seek for yourself. 2. Recently, I read the book "Seeking a doctor is better than seeking yourself" written by Baliren. The author vividly tells the profound knowledge of Chinese medicine in popular language, which can be understood even by people who don't understand Chinese medicine. Among them, there are many simple and easy-to-learn health care methods, which are easy to master and make my hair look bright and my mood suddenly clear!
People often say: before forty, people look for illness, and after forty, people look for someone. This statement does make sense. After forty, physical function began to decline. I always feel tired, my hair is falling off, my joints and muscles are often sore, and I am tired after work every day. I just realized the problem of keeping in good health. Talk about this book with friends and guests. They said that they had read it several years ago. Hehe, it seems that this is really a good book that is very popular with the people.
It took my son nearly ten days to read the complete works of three books, It seems that he is still unfinished. I'm going to read it again selectively, because this book has a significant guiding role in how to improve people's health quality and prevent the occurrence and cure of various diseases. I really realized the connotation of "telling a true story, but telling a false story about thousands of books" for my hobby of keeping healthy and strengthening the body that I have been paying attention to for decades. The voluminous book "Seeking a doctor is better than seeking yourself" is not a really good book. ...
The first volume of the book comes straight to the point, which makes readers feel the magic of traditional Chinese medicine and human meridians, thus arousing everyone's interest in not "satisfying" without reading the whole set; The second book mainly tells readers how to identify the principle of disease (that is, the root of disease and self-regulation governance) and the specific operation methods; The third book starts with strengthening the innate foundation of human body, ensuring people's quality of life, and teaching people to learn 1' s physical self-confidence and how to achieve the goal of physical and mental health from meridians. When you read the complete set of books, you can't help but admire the profound knowledge of Chinese medicine and meridians of the author "Zhongliba people". At the same time, you can also see that in this materialistic and money-oriented era, these "Purdue sentient Beings" come out to guide the public's health. After reading this book, we can know that Mr. Zhong Liba dares to stand on the side of the people, abandon the dogma of "medicine should not be light", and make his lifelong research results public, so that people can alleviate the pain of diseases and reduce the unbearable economic burden of patients.
The book says that the protector of human life is attached to the body 14 meridians, which are unpredictable and "magical". The medical (including massage, acupuncture and qigong therapy) books and medical devices that the author once spent thousands of dollars on were either mysterious and incomprehensible classical Chinese, or the "hooping spell" that only played a paralyzing role at that time. The book "Seeking a doctor is better than seeking yourself" should be unique, and its content is simple and easy to remember. In particular, the introduction of qigong therapy, combined with meridian and acupoint massage, is simply a "magic doctor", which often works wonders. "I hope there is no disease in the world, even if medical students are born in the world", yes, in today's era when everything is money-oriented, as long as you step into the hospital, you will feel a little headache and brain fever. Can you do without 2800 yuan? Just step into the hospital, register, have a physical examination, consult a doctor and so on. It will not only make patients suffer, but also make relatives and friends feel worried and tired. Adult guests, those innocent and lovely children, are simply afraid to see their aunt coming with a needle! However, enough tossing, a little negligence and relapse. If you finish reading this series of books and massage the meridians by yourself (or your relatives around you) according to the methods introduced in the books, it will really get immediate results, although it is not as fantastic as the books say. The most useful is the 14 main meridian introduced in the third volume, which is a big pharmacy that directs human health. Whether it's work fatigue, cold due to abnormal climate, indigestion due to negligence of diet, accidental injury, etc. You can find the answer in the book "Help yourself rather than seek medical help".
Of course, after reading this book, there are also some unsatisfactory places. Mainly reflected in the reader's evaluation is more, as if there is a suspicion of grandstanding; The introduction of synchronous treatment with Chinese patent medicine has advertising behavior in a sense; Some chapters are repetitive ... in short, it is a good book that can't be taught, used unwisely, learned and put down. As for its publishing unit, I won't introduce it, so as not to fall into the suspicion of recommendation. As I said before, it was my son who dutifully sent back this set of good books. I believe your relatives will follow suit. The key is that you should "know the goods" Once you have it, you should cherish it and read it carefully, so that it can really become a magic weapon for you, me and him to be healthy and carefree!
It is better to seek medical treatment than to seek for yourself. Hello, bloggers. I recently read a book called "It's better to ask for help than to seek medical help". Share your experience with you!
This book was given to my grandparents by my uncle and aunt, but I flipped through it that day and was attracted by its contents. I have a cold these days. I saw that pressing Yongquan point can cure a cold, so I tried rubbing it. It really worked! My cold will be over in a day! So I recommended it to grandma, and grandma tried it according to the above kneeling method, and her knee didn't hurt anymore!
Traditional Chinese medicine is the quintessence of the working people in China for more than 5,000 years. Please buy a book to read with me. I will introduce some small therapies to you later!
It's rare to have time to sit down today, and finally I can read the teacher's book "It's better to seek medical treatment than to seek for myself" quietly. Some time ago, I couldn't finish reading this book for various reasons. Today, I finally got my wish and read it carefully. I felt a lot after reading it.
Nowadays, due to the progress of society, all kinds of competition among human beings and excessive work pressure, people often have various symptoms of discomfort, but when they go to the hospital, they can't find out what disease they have. In fact, this is a manifestation of sub-health. If the body is not adjusted and guided in time, the disease may spread in the body. Then, when we feel unwell and the hospital can't find any problems, then we can treat ourselves according to the introduction and operation method of TCM meridians of Teacher Zhong Li.
Take a relatively small topic-dark circles. Teachers are human beings and ordinary people, and they will also pay attention to their health and beauty. When we face the mirror, we also want to see a white face without dark circles and bags under the eyes, but with the passage of time, fine wrinkles have appeared around our eyes, and I don't know when our eyes began to become a little black. How do these annoying dark circles and bags under the eyes appear? Does its appearance only mean that we have begun to age irresistibly? Can you get rid of him? After reading the book, through a period of practical operation, it is concluded that the words in the book are trustworthy. Everyone knows that dark circles are the inevitable product of staying up late. What is its mechanism? According to the meridian theory of traditional Chinese medicine, excessive consumption of liver blood leads to weakness of gallbladder meridian, and the blood supply around eyes mainly depends on gallbladder meridian. When sleeping, blood returns to the liver, which is the best time to nourish the liver and produce blood. Liver blood at night is mainly used for digestion and detoxification, which not only relieves tangible blood toxicity, but also relieves intangible qi depression. If you don't rest at night and forcibly use liver blood for entertainment or work, then the power to relieve liver toxicity will be weakened, blood will become dirty, and the ability to create fresh qi and blood will be reduced. Not only will the eyes be sour because of the reduced blood supply, but the surrounding eyes will also look dull because of the lack of blood supply to the gallbladder and the lack of fresh blood, so dark circles will appear. According to its causes, we should eliminate dark circles. In addition to going to bed early, we can often press the four white, pearl-promoting and smart points (these points are the points that our students are doing eye exercises), as long as we can achieve the effect of nourishing the liver and benefiting the gallbladder. But the most incisive summary in the book-if we can be comfortable, calm, omniscient and full of blood, then the face of fifty and twenty years old is not a myth.
In fact, as early as the Yellow Emperor's Canon in ancient China, it was said that the essence of the five internal organs is focused on the eyes. So every day, the qi and blood of every meridian flows here, just like a depression. The qi and blood of the Yin meridian are injected into the eyes, and the qi and blood of the Yang meridian flow around the eyes. Spleen deficiency means that the water is wet and not transported. At present, the wet turbidity of stomach meridian goes up to Sibai point, while kidney deficiency means that the waterway is impassable. The wet turbidity of bladder meridian is injected into the eyes from Jingming point of Guizhu point.
Now I consciously massage these acupoints before going to bed every day. After a period of practice, I really saw some effects, and the original obvious dark circles were really much lighter. I'm telling you this on the occasion of reading and communication today, so that our teachers should learn to pay attention to their own health and beauty. In fact, this is also a kind of knowledge and a skill. If we can master this skill, we will recuperate our emotions, treat our work and our students with a strict and generous attitude, and let us easily walk on the road of combining work and life.
Finally, I wish our teacher good health and beautiful appearance!
It is better to seek medical advice. After reading article 6, I recently read "It is better to seek medical treatment than to seek medical treatment" written by Chinese Liba people, which is very interesting. He talked about Huangdi Neijing, a traditional Chinese medicine. The unfathomable content is simple and straightforward, easy to understand and operate. ...
There is a passage in the article that says very well: "There are always people who argue whether Chinese medicine is philosophy or science. In fact, philosophy, science and medicine are just tools of life. Don't put your life into their condom. On the contrary, it becomes' Life is for philosophy and science'. Science is the slave of mankind, not the master who rules us. Sometimes, these disciplines are more like containers loaded with different energies, some are square, some are round, some are round, some are large, some are small, some are precision containers made of steel, and some are inflatable airbags made of rubber. Don't try to put a small container in a big container, and don't try to put a round container in a square container. We invented these tools not for mutual loading, nor for mutual substitution, but for convenience and speed. Eat with spoons, chopsticks and forks; It's convenient to drink soup with a spoon and eat noodles with chopsticks. What are the advantages and disadvantages? What people invent, whether it is philosophy or science, just wants to make our life more free and broad, not to make our thoughts more limited and narrow.
Cicadas can't get up early for winter, and sparrows can't lead geese. Don't talk about the sea with the fish in the river. People who wear condoms want to use condoms to trap people at any time. No matter how grand the palace is, people can live in it. If you worship it, it will become arrogant. If you sit in the hall, it will just be your living room and kitchen.
We always walk into the grand art palace with humility. In fact, which of those works of art is not waiting for us to appreciate and evaluate? Otherwise, what's the point of them showing us
I feel like a hero in Jin Yong's novels. I have mastered profound kung fu, and every grass and tree has lethality. Firm but gentle is invisible, there seems to be no way to win, and all factions are integrated. I admire it. My leg hurts suddenly recently, because I don't know why I run. The next day, my knee ached and I began to seek medical advice. The western doctor took photos and examined my knee. No problem. Some accumulated water was slowly absorbed and some medicine was prescribed. Chinese medicine massage, tendon strain. Finally, I tell you that soft tissue injury can't be detected, and there is no better way, hot compress and slow maintenance. Even though I have been busy for a long time, I still don't know why. Finally, think for yourself, listen to people, take some drugs to promote blood circulation and dredge collaterals, and take some measures to get better slowly. Sometimes I feel a little nauseous, but it's hard to say clearly and often overlooked. When there is pain, I can't say why. By the time it is easy to judge, it is too late and there is no cure. Today, this sentence can be regarded as a beautiful wish, that is, "treat before you get sick, treat before you get sick, and treat before you get sick." When I am sick, I feel more like a blind man touching an elephant, so I hope that more such books can help us learn more, because understanding will not cause more fear, and we can treat the disease with a peaceful mind.
It is better to seek medical treatment than to seek for yourself. There is a famous Confucian thought in The Book of Rites University: "Be an official, cultivate one's morality, keep the family in order, govern the country and level the world". The general idea is that those who want to show virtue in the world must first rule their country; To govern the country well, we must first rectify our homes; To rectify the family, we must first cultivate ourselves; To cultivate one's morality, one must first correct one's thoughts; Correct thinking, and then cultivate one's morality; Self-cultivation is perfect, and then the family is orderly; The family is in good order, and then the country is stable and prosperous; The country is stable and prosperous, and then the world is at peace.
Therefore, Confucianism believes that the most important thing for a person is his inner thoughts, because his inner thoughts, ideals, morality and so on affect and determine a person's life-long behavior.
But what I want to say here is not righteousness, but cultivation. The most basic purpose of self-cultivation is health preservation. Keeping in good health seems easy, but who doesn't often have a cold, headache, brain heat and sub-health? How to raise it? Before talking about how to keep in good health, let's take a look at the differences and current situation between Chinese medicine and western medicine in disease treatment.
Here is a very vivid example: a room full of garbage will attract countless flies. Western medicine says I have a special insecticide. As soon as I sprayed it, the fly went out. Sure enough, western medicine took a spray gun, and in a short time, flies died everywhere and were all wiped out, but western medicine ignored the removal of garbage at home; Not long after, the flies smelled the garbage again, and it was more than the first time, because the room was dirtier. Western medicine sprayed medicine again, and flies were no longer afraid of the smell, so western medicine had to surrender. Switch to Chinese medicine, and Chinese medicine says why flies are attracted, because there is too much garbage at home. As long as the garbage is removed, flies will naturally not come, so clean the room first and remove the garbage; At this time, pesticides will be used. After the flies are killed, there will be no garbage and there will be no more flies in the room.
So from the above example, we can explain how to keep healthy, that is, clean up the garbage in your body often. So how to clean and preserve it? I think the most important things are "tune" and "education". The theory of traditional Chinese medicine is: "physical discomfort is not necessarily a disease, but a normal reflection of the body's influence on the outside world" (of course, everyone's physique is different, and the phenomenon reflected is not necessarily the same, which is why diseases are often difficult to diagnose; In addition, when we are young, we can adjust ourselves to some discomfort, but after a certain age, we can't adjust ourselves. Then when some symptoms appear in our body, we will "adjust" them, and at the beginning, we will "adjust" these symptoms through various means, so that these small garbage will not accumulate behind to attract flies after being cleared in time, so that "keeping" is to maintain your body regularly. The car needs maintenance when it reaches a certain kilometer, not to mention people. If you want your body to serve you for a longer time and nothing happens, you should constantly maintain your body and not let it go. It's normal when to turn off the fire if you leave it to fate. Don't scold your mother. Unfortunately, I have this disease. In fact, my body warned me long ago, but we didn't notice it.
So how to "adjust" and "raise"? In the three books "Seeking a doctor is better than seeking yourself", it is mainly to massage and comb the meridians. In fact, whether it is acupuncture, massage, qigong, yoga, lacing, eating mung beans, etc. , all useful. No matter how you use it, how can books sell so well and TV ratings be so high? However, what I want to say is that no matter what method is used, what suits you is a good method. Because everyone's physique is different, some are hot, some are cold, some are internal heat showing cold, some are upper heat and lower cold, or more are in between. So some people may feel good after drinking mung bean soup, but some people will feel worse after drinking it; Some people jog in the morning to refresh themselves, while others like to sleep late. Jogging will kill him. In fact, there is no one-size-fits-all solution. You must keep trying to find a method that suits you to "adjust" and "nourish" your body. If you are responsible for your body, it will definitely repay you and give you a healthy life. But you must insist on it every day. You can't fish for three days and dry the net for two days. It's no use.
Many people often envy those rich people, but is that money really their own? Let's think it over. In fact, only the money spent through various consumption is our own money. Even if there are tens of billions in the bank, it just looks comfortable and doesn't need it. But having a good body is different, not to mention the spirit of Ah Q, whose medical expenses are so expensive now, how much money can be saved if you don't get sick. We have a very healthy body, isn't it the best reward for our family?
So, let's stick to "self-cultivation" together.
I bought some books recently and read them alternately. After reading the first book, I feel that it is better to seek medical help than to seek help from myself. My interest in reading books is seldom higher than that in TV plays. This book really feels fondly.
The cause is, of course, acne on the face. At the end of last year, acne broke out. I have no choice but to think, isn't everything good and bad? What good side can acne have? ! But there is really a good side, that is, I began to learn to nurse my body.
Last year, I asked for leave twice. I went to the best Chinese medicine hospital in Shenzhen to see the best doctor online twice, and each time I prescribed medicine for a week, plus some western medicine, which cost more than 700 yuan. The doctor said that I have to attend two or three courses a month, so I have to ask for leave every week. The key is to eat so much western medicine and drink so much Chinese medicine, which has no effect at all. Finally, when I drank it, I felt queasy.
As far as some furs I am studying now are concerned, I feel that the medicine prescribed by the doctor is too sloppy and not prescribed according to my actual physical condition, so that my later nausea and vomiting are all side effects caused by drugs and physical discomfort. It is said that Chinese medicine in Shenzhen is expensive and not up to standard, and many Hong Kong people go to Guangzhou to see a doctor. It doesn't seem to be groundless. However, one of her words influenced me. She said I was damp heat constitution, although now it seems quite one-sided.
She said I was damp heat constitution, so I went online to pay attention to diet therapy. Later, I bought a book for medical treatment, so I might as well find it myself.
It is better to seek medical treatment than to seek medical treatment. This is common sense and the only way to survive if you are sick in the world. Who is sick and doesn't go to the doctor?
However, in real life, how many people realize that prevention is more important than cure? People often "talk about importance, do second, don't be busy" about disease prevention and health care. Healthy people seldom cherish health, unhealthy people long for health, and people who lose health feel the value of health.
As the saying goes, "It is better to see a doctor in time than to prevent it before you get sick." Prevention before illness, the first thing is to correct the position of seeking medical treatment and self-prevention. Only paying attention to medical treatment and not paying attention to self-prevention is equivalent to opening the door to disease invasion. When the disease has become a disease, it is too late to go to the doctor. Therefore, healthy people should pay more attention to prevention before getting sick, and ask themselves to strengthen physical exercise, enhance their physique and enhance their immunity. Naturally, you will get sick less and not get sick.
Recently, I was recommended by a friend to read a book, which was written by China people in Ba Li. It is better to find a doctor than to find yourself. At a time when Chinese medicine is being neglected more and more, this book has aroused Chinese people's concern about Chinese medicine, which is really hard to get. Based on traditional Chinese medicine, this book tells about various common diseases we encounter in our daily life and provides feasible solutions. This book really teaches us how to control our health. For example, in real life, we can turn to doctors less and help ourselves more. This is not only a responsible attitude towards yourself, but also a better realization of your life value.
The article involves the basic theory of traditional Chinese medicine, meridians, massage and other knowledge, which is easy to understand in the author's vivid explanation. Here, I just want to introduce to my friends some small methods that I have tried to be particularly effective for myself. That is, the method of pushing abdomen and percussion introduced by the teacher of Zhongliba people. I have poor digestion for a long time, and my stomach is swollen and my stool is dry. After reading the book, do abdominal massage for a period of time after dinner, and lie flat on the bed and gently knock before going to bed. I shouldn't have done it as many times as he asked in his book, but I felt very obvious the next morning. I have been doing massage every day for a week now, and the effect is outstanding. I have to defecate two or three times a day, and I feel very relaxed.
Personally, it is a rare good book, which not only promotes the profound traditional medical culture in China, but also helps people to control their health in their daily lives.
"It is better to seek medical help than to seek help. Why worry about putting the medicine on the shelf? " Let's all start from me, prevent diseases, keep fit, prolong life and be happy.