Ever heard of Huang Jinguo? This yellow fruit tastes like konjac mixed with honey. It's the season now. You must try this strange fruit. Huang Jinguo is a kind of "exotic fruit", which comes from the Amazon basin in Brazil. Introduced to Taiwan Province Province more than ten years ago, it has taken root and sprouted, and gradually became a household name. Huang Jinguo's flesh is delicate, soft and fragrant. Just like natural konjac, it has won many fans and is called "golden konjac". Huang Jinguo is not only good-looking, delicious, but also nutritious. In addition to the pulp composed of collagen, there are various vitamins and minerals, which are very healthy. August to May is the peak season for production in Huang Jinguo, and now it is the peak season for production in Huang Jinguo. Don't miss this nutritious and delicious fruit. (Editor's recommendation: 50 times more anticancer substances than green coconuts! Five anti-aging and anti-cancer super foods are rich in vitamins and minerals. Huang Jinguo has many advantages. Modern people often have problems such as low immunity, overweight, eye diseases, etc. because of high work pressure, little exercise and frequent use of mobile phones and computers. Huang Jinguo's rich nutrition can improve these problems. Medindia, a foreign health website, combed the nutritional components of Huang Jinguo, and pointed out that Huang Jinguo contains many vitamins, including minerals such as vitamin C, vitamin A, vitamin B3 (nicotinic acid), calcium and phosphorus, and dietary fiber that can promote digestion, which brings many benefits to the body. For example: rich in vitamin A, good for your eyesight! Huang Jinguo is rich in vitamin A, and it can provide about 130 micrograms of vitamin A per100g of pulp. (Adults need 500 micrograms a day) Just like we eat carrots to make up our eyes, Huang Jinguo, which is rich in vitamin A, also has the effect of improving vision and preventing night blindness; Vitamin A can not only improve vision, but also promote the health and anti-inflammation of epithelial tissues such as skin and prevent the formation of precancerous mutant cells. Rich in vitamin C, it is good for immunity! Every 100g Huang Jinguo contains 122% of the recommended daily intake of vitamin C, which is a good choice for vitamin C supplementation. Huang Jinguo contains a lot of vitamin C, which helps to enhance immunity and help to fight COVID-19 and other epidemics. Nutritionist Dr. Wu once said: "Fruits and vegetables rich in vitamin C have many characteristics, such as anti-inflammatory, anti-virus and anti-bacterial. Vitamin C is also a powerful antioxidant, which helps to reduce the damage of metabolic products to cells, regulate the immune defense system, help DNA and mucous membrane repair, and prevent the development or deterioration of diseases caused by oxidative stress. (Editor's recommendation: Don't be cheated by sour taste! Eating fruit to supplement vitamin C, the top three are not sour at all! ) is rich in vitamin B3, which is beneficial to fat metabolism. According to Medindia, Huang Jinguo is a good source of vitamin B3, and every 100g of Huang Jinguo contains 34% of the recommended daily intake of vitamin B3. When vitamin B3 enters the body, NAD (nicotinamide adenine dinucleotide) and NADP (nicotinamide adenine diphosphate) will be derived, which are necessary for glucose and fat metabolism. Therefore, eating more Huang Jinguo contributes to fat metabolism and weight loss. Ever heard of Huang Jinguo? This yellow fruit tastes like konjac mixed with honey. It's the season now. You must try this strange fruit. Huang Jinguo is a kind of "exotic fruit", which comes from the Amazon basin in Brazil. Introduced to Taiwan Province Province more than ten years ago, it has taken root and sprouted, and gradually became a household name. Huang Jinguo's flesh is delicate, soft and fragrant. Just like natural konjac, it has won many fans and is called "golden konjac". Huang Jinguo is not only good-looking, delicious, but also nutritious. In addition to the pulp composed of collagen, there are various vitamins and minerals, which are very healthy. August to May is the peak season for production in Huang Jinguo, and now it is the peak season for production in Huang Jinguo. Don't miss this nutritious and delicious fruit. (Editor's recommendation: 50 times more anticancer substances than green coconuts! Five anti-aging and anti-cancer super foods are rich in vitamins and minerals. Huang Jinguo has many advantages. Modern people often have problems such as low immunity, overweight, eye diseases, etc. because of high work pressure, little exercise and frequent use of mobile phones and computers. Huang Jinguo's rich nutrition can improve these problems. Medindia, a foreign health website, combed the nutritional components of Huang Jinguo, and pointed out that Huang Jinguo contains many vitamins, including minerals such as vitamin C, vitamin A, vitamin B3 (nicotinic acid), calcium and phosphorus, and dietary fiber that can promote digestion, which brings many benefits to the body. For example: rich in vitamin A, good for your eyesight! Huang Jinguo is rich in vitamin A, and it can provide about 130 micrograms of vitamin A per100g of pulp. (Adults need 500 micrograms a day) Just like we eat carrots to make up our eyes, Huang Jinguo, which is rich in vitamin A, also has the effect of improving vision and preventing night blindness; Vitamin A can not only improve vision, but also promote the health and anti-inflammation of epithelial tissues such as skin and prevent the formation of precancerous mutant cells. Rich in vitamin C, it is good for immunity! Every 100g Huang Jinguo contains 122% of the recommended daily intake of vitamin C, which is a good choice for vitamin C supplementation. Huang Jinguo contains a lot of vitamin C, which helps to enhance immunity and help to fight COVID-19 and other epidemics. Nutritionist Dr. Wu once said: "Fruits and vegetables rich in vitamin C have many characteristics, such as anti-inflammatory, anti-virus and anti-bacterial. Vitamin C is also a powerful antioxidant, which helps to reduce the damage of metabolic products to cells, regulate the immune defense system, help DNA and mucous membrane repair, and prevent the development or deterioration of diseases caused by oxidative stress. (Editor's recommendation: Don't be cheated by sour taste! Eating fruit to supplement vitamin C, the top three are not sour at all! ) is rich in vitamin B3, which is beneficial to fat metabolism. According to Medindia, Huang Jinguo is a good source of vitamin B3, and every 100g of Huang Jinguo contains 34% of the recommended daily intake of vitamin B3. When vitamin B3 enters the body, NAD (nicotinamide adenine dinucleotide) and NADP (nicotinamide adenine diphosphate) will be derived, which are necessary for glucose and fat metabolism. Therefore, eating more Huang Jinguo contributes to fat metabolism and weight loss. What does Huang Jinguo eat? Experts teach you three new ways to eat. Now it has just entered the season in Huang Jinguo. You may want to buy it for early adopters, but you may not know how to eat it. In fact, the way to eat kiwifruit in Huang Jinguo is very simple, just like eating kiwifruit. According to Taitung Tourism Network, climate, topography, soil and moisture are four important factors for planting Huang Jinguo, and they are all indispensable. Huang Jinguo likes warm and humid climate and is not cold-tolerant. Huang Jinguo planted on a mountain 400 meters above sea level tastes sweet and retains the most perfect nutrients. Fruit farmers say that the taste of Huang Jinguo is QQ, like jelly, with a faint fruit aroma; If it tastes soft, it is bad and should not be eaten any more. It is suggested that Huang Jinguo can be diced and eaten, or cut in half. The pulp can be directly dug with a spoon like kiwi fruit, which is convenient and does not touch hands. Besides tasting the original flavor of Huang Jinguo, you can also try the following three ways: squeeze some lemon juice on the Huang Jinguo to enhance the taste. Beat the belt meat into juice and drop a little lemon. It tastes like Ayuguo. Take out the pulp, mix with mango or pineapple, and add fresh milk to make juice. It should be noted that once Huang Jinguo is cut, it must be eaten immediately, otherwise it will be easily oxidized and turn waste into treasure. References: medidia/patients/lifestyle an wellness/health-benefits of ABI-fruit business today/article/category/154685/post/20105001 5/% E9 % BB % 83% E9 % 87% 9 1% E6 % 9E % 9C % E9 % 99% 8D % E8 % a 1