1. Oatmeal: Oatmeal is rich in protein and vitamin B, which helps to improve the metabolic status of patients with thyroid nodules.
2. Spinach porridge: Spinach is rich in folic acid, calcium, iron and other nutrients, which is suitable for relieving hyperthyroidism nodules.
3. Banana porridge: Bananas are rich in potassium, which can absorb excessive sodium ions and stabilize thyroid hormone levels.
4. carrot porridge: Carrots are rich in carotene, which can improve human immunity and relieve the discomfort caused by thyroid nodules.
The above are several kinds of porridge suitable for patients with thyroid nodules, but for patients with serious illness, it is recommended to take green, blue and purple pigment plants under the guidance of doctors to improve patients' immunity and resistance. In addition, when cooking porridge, put as little oil and salt as possible, put a small amount of sweeteners, and control the sugar in the blood when eating.