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What kind of tea can a pregnant mother who likes tea very much drink?
1, honeysuckle tea

Honeysuckle has good effects of clearing away heat and toxic materials, diminishing inflammation and relieving summer heat. Drinking honeysuckle tea is very effective when you have a cold. At the same time, honeysuckle also has certain skin care and beauty effects. For some pregnant women who love long spots during pregnancy, drinking honeysuckle tea can moisturize and remove spots and reduce the growth of pregnancy spots.

2. Jasmine tea

Jasmine tea is rich in vitamin C, which can strengthen the spleen and regulate qi and resist aging. This is one of the most popular scented teas for women. Jasmine tea has a good laxative effect. Pregnant women with constipation may wish to take some from time to time, which can also effectively improve pregnancy edema! In addition, jasmine tea also has a good sedative effect. If you don't sleep well during pregnancy, you can also try it.

3. Rose tea

Speaking of rose tea, the strongest effect is its beauty beauty, which can also regulate blood gas and resist depression. Pregnant women drinking rose tea for a long time can promote metabolism. It should be noted that pregnant women with cold stomach and constipation are not suitable for drinking rose tea, and do not use too hot water to make rose tea. The water temperature should be 60-70.

4. Chrysanthemum tea

Chrysanthemum tea has a good effect of clearing liver and improving eyesight, and can also remove fire and improve fever symptoms in the early stage of a cold. If pregnant women are more agitated, drinking chrysanthemum tea properly can alleviate it.

One thing to note is that you can't drink chrysanthemum tea overnight, because chrysanthemum tea contains flavonoids, which are easy to be oxidized and the effect will be invalid.

5. Gouqi tea

Lycium barbarum is a good thing for women and a good health food. Rich in vitamins, it can enhance human immunity and enhance resistance. Long-term drinking of Lycium barbarum tea by pregnant women can also relieve fatigue and delay aging, beauty beauty. However, because Lycium barbarum has strong nourishing and warming effects, it is not suitable for drinking Lycium barbarum tea if you have a cold, fever, diarrhea, etc.

6.barley tea

Barley tea is tea brewed with fried barley. Barley tea is not rich in nutrients, but it does not contain theophylline and caffeine, and has the effect of appetizing and helping digestion. If you have poor digestion during pregnancy and have no appetite, you can drink some appropriately.

It should be noted that lactating women should not drink barley tea, because barley has the function of returning milk, and it is not suitable to drink barley tea on an empty stomach.

7. Green tea

Pregnant women can drink less green tea, because green tea can promote blood circulation and prevent edema, but because green tea will affect pregnant women's absorption of iron, it is not advisable to drink too strong green tea and drink green tea on an empty stomach.