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Six methods of relieving cough, dietotherapy and health preservation in spring
Six methods of relieving cough, dietotherapy and health preservation in spring

Cold cough:

Because of a cold, it is manifested as cough, runny nose, sneezing and itchy throat. And apricot cakes can be taken.

Treatment prescription: take appropriate amount of refined powder, ferment and knead into blocks; Take 15g almond powder (peeled almond powder) and 3g perilla leaf powder, add appropriate amount of brown sugar, mix well, sprinkle on the cake surface, steam once a day for 3-5 days.

Wind-heat cough:

Wind-heat causes cough, yellow phlegm, dry mouth, sore throat and low fever. And eggs can be washed with honeysuckle juice.

Diet: Take a fresh egg and beat it in a bowl. Honeysuckle 15g, add 200ml of water, boil for 5min, take juice, pour in eggs, stir well, and drink while it is hot. Once every morning for 3~5 days.

Qi deficiency cough:

Most patients with chronic bronchitis and emphysema are characterized by cough, dyspnea, chills and cold limbs. Walnut ginseng chicken soup can be taken.

Diet prescription: 20 grams of walnut kernel, 6 grams of ginseng (or 20 grams of codonopsis pilosula), three slices of ginger, 400 ml of water decoction, 200 ml of juice, a little rock sugar, taken half an hour before going to bed, once a day for a week.

Phlegm-dampness cough:

It is characterized by cough, shortness of breath, excessive phlegm in the morning, accompanied by cold limbs and so on. You can take perilla, poria cocos and barley porridge.

Treatment prescription: take perilla 15g, coix seed 60g and poria powder 15g, and cook porridge every night for one week.

Cough due to yin deficiency:

Patients with lung yin deficiency or a history of pulmonary tuberculosis are characterized by cough with little phlegm, dry mouth and throat, hemoptysis, night sweats and so on. , you can take Bufei Ejiao porridge.

Treatment prescription: Take 30g glutinous rice, almond 10g, donkey-hide gelatin 15g, Stemona Stemona 10g, add water to fry almond and Stemona Stemona until cooked, remove residue and take juice, then cook porridge with glutinous rice, and add a little crystal sugar to porridge for one week.

Lung deficiency cough:

Rock candy bird's nest porridge 10g, rice 10g, and rock candy 50g. Soak the bird's nest in warm water to remove fluff and dirt, and then put it in a boiling water bowl to continue soaking. Take the first-class rice, wash it, put it in a pot, add three bowls of water, boil it with strong fire, and cook it with slow fire instead. Put pure bird's nest in a pot and cook it with rice for about 1 hour, then add rock sugar to dissolve it. Nourishing yin and moistening lung, relieving cough and resolving phlegm. Treat lung deficiency, chronic cough, dyspnea and yin injury.