First broadcast channel: CCTV- 1

Moderator: Huang Wei, Chen Zhifeng and Zack Zhang.

Introduction: Health care begins with diet, and a balanced diet is the first of the four cornerstones of health. Sunset red is an elegant metaphor for the elderly. The health of the elderly is the reason for advocating scientific diet. Starting with the influence of diet on people's lives, this column introduces in detail what to eat and how to eat all year round.