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Efficacy and function of sea cucumber and its nutritional value (efficacy and function of sea cucumber)
1. The efficacy, function and nutritional value of sea cucumber.

2. The efficacy and function of sea cucumber.

3, the efficacy and role of sea cucumber and taboo people.

4. The efficacy and sexual function of sea cucumber.

1. Regulating lipid metabolism: Sea cucumber is rich in high-quality protein and inorganic salts, which helps to regulate human lipid metabolism and significantly reduce body fat content.

2. Promote fetal development: there is DHA in sea cucumber. Eating sea cucumber for pregnant women is helpful for fetal brain development. Therefore, pregnant and expectant women can eat more sea cucumbers, which can reserve enough high-quality protein for pregnancy and lactation, and a variety of active substances and trace elements can fully ensure the nutritional needs of fetal growth and development.

3. Improve immunity: Sea cucumber contains lysine that other animal foods do not have.

4. Lysine is known as&; ldquo .

5. Auxin &; rdquo .

6. And & ldquo.

7. Brain essence &; rdquo .

8. It can promote human development, enhance immune function and improve central nervous system function, so it has the effects of restoring brain fatigue, enhancing memory and preventing Alzheimer's disease.

9. Strengthening bones: sea cucumber is rich in calcium, phosphorus, manganese, copper, germanium, silicon and other elements, which has special effects on preventing rickets in infants, osteoporosis in adults, skeletal abnormalities, dentin and enamel dysplasia.

10. Improve memory: sea cucumber contains arginine, nicotinic acid, calcium, taurine, lysine and other elements, which can restore brain fatigue and enhance memory ability.

1 1. beauty beauty: Sea cucumber contains protein and collagen, which can delay body aging, lubricate skin and eliminate wrinkles and facial spots.

12. Enhance sexual function: Arginine in sea cucumber is the main component of male sperm and has the function of regulating sex hormones.