I believe many people like sweets. Today, mom. Com will introduce you to a delicious and nutritious dessert, that is, milk stewed donkey-hide gelatin. Flower glue has a good skin care effect, and it is a health soup in dry winter, so it is good for the skin to eat in this dry season of autumn and winter. So how is milk stewed gelatin made? Mom, the encyclopedia will be announced for everyone soon.
Stewed gelatin with milk
Ingredients: 500ML pure milk, 50 g dried flower gum, appropriate amount of rock sugar, and appropriate amount of ginger (if you are afraid of fishy smell, you can add 2 slices, not too much, otherwise it will spoil the taste).
Exercise:
1. Soak the dried flower gum in clear water overnight, take it out and soak it in boiling water until soft;
2. Put the gelatine into the saucepan, pour in the milk, and simmer for 1 hour after the water boils;
3. Add appropriate amount of rock sugar, simmer for 20 minutes, and the rock sugar will melt.
Mom. Com Encyclopedia reminds: If it is autumn and winter, it is a bit fishy to stew milk with gelatin while it is hot. If you are really afraid of fishy smell, you can add 2 slices of ginger to stew together, so it won't be so fishy.
Nutritional Value of Milk Stewed Gelatin
Colla Corii Asini stewed with milk is a sweet soup with rich milk flavor, which has a good skin care effect, so it has become a health soup for beauty lovers in autumn and winter. The taste of milk-stewed gelatin is sweet, which makes many mm who love beauty fondle it. Then, besides beauty beauty, what is the nutritional value of milk-stewed donkey-hide gelatin? Mom, the encyclopedia will be announced for everyone soon.
The main ingredients of milk stew gelatin are gelatin and milk. As a kind of abalone wings, Ejiao is definitely superior to other foods.
The main components of gelatin are advanced collagen, vitamins and trace elements such as calcium, zinc, iron and selenium. Its protein content is as high as 84.2%, and its fat is only 0.2%. It is an ideal food with high protein and low fat. Hua Jiao is rich in high-grade collagen, which has the functions of nourishing yin, caring skin, tonifying kidney and strengthening body. The waist and knees are sore and soft, which is most suitable for regular consumption. Flower glue has a high therapeutic effect and is rich in protein, gum, phosphorus and calcium, which is regarded as a beauty treasure by ladies. It has the ability to tonify all parts of the body and can be eaten by men, women and children. It is a precious product that nourishes but is not dry.
Therefore, eating milk stewed flower glue can nourish yin and beautify, tonify kidney and enhance function. Eating it in autumn and winter is helpful to relieve the discomfort of dry mouth. A mouthful of sweet soup slips into your mouth, and your appetite is wide open!
People who stew gelatin with milk should be avoided.
Chewing gum is often used to cook all kinds of delicious food, and it is a common practice to stew chewing gum with milk. Its taste is sweet and smooth, and it is very popular with mm who loves sweets. Stewed donkey-hide gelatin with milk is delicious, but not everyone is suitable for it. If you want to know who should avoid milk gelatin stew, then continue reading.
Flower gum can be eaten by ordinary people, especially those with kidney deficiency and nocturnal emission. Suitable for people with postpartum blood halo; Suitable for people with esophageal cancer and stomachache; Suitable for patients with concussion sequelae; Suitable for patients with kidney deficiency, lumbago and knee pain and hemorrhoids.
However, due to the thick and greasy swim bladder, people with excessive phlegm in the stomach and thick and greasy tongue coating should not eat Ejiao; Patients with colds should also avoid eating; People with loss of appetite and excessive phlegm and dampness should not eat it. People who are proved to be allergic to protein, it is best not to eat gelatin; 1-8-year-old children should not eat lac, especially girls, because lac has enough collagen, which makes girls precocious. In addition, because milk stewed donkey-hide gelatin is a dessert, it is not recommended for diabetics.
Matters needing attention in milk gelatin stew
The milk stewed with gelatin is rich in flavor and gum, and it is smooth and delicious in the mouth, which makes people have an appetite. Food is appetizing, of course, but there are also precautions for making milk stewed donkey-hide gelatin. Here's a brief introduction to the precautions for stewed donkey-hide gelatin with milk, and see if you have paid attention to the following points when making it:
1. Can milk be blended?
Normal milk is milky white or light yellow. If the color of milk changes, it means that it is contaminated by bacteria. If the milk turns red, it means that Rhodococcus Pink and Rhodotorula are breeding. If the milk turns yellow, it means it is polluted by Pseudomonas aeruginosa; If it turns blue, it means that Pseudomonas is breeding in deep blue.
2. How to remove fishy smell?
If you are really afraid of fishy smell, you can stew 2 slices of ginger together, which can effectively remove fishy smell.
Do you want to soak the gum in water?
A: Under normal circumstances, the flower gum is usually soaked in cold water for one night, or it can be soaked in water for about 2 hours, and the dust can be washed off after it becomes soft. In addition, gelatin will gradually melt when cooked for a long time, and the stewing time can be appropriately extended.
How long does it take to stew gelatin with milk?
Flower gum is not fishy when cooked, it is gurgling and insoluble, and it tastes smooth and refreshing, which is very popular with everyone. Generally speaking, it is a common practice to stew soup with Ejiao, but today Mama. com will introduce you to a relatively small and fresh practice, that is, stew fresh milk with Ejiao. Stewing glue with milk is a relatively small and fresh practice. Therefore, many people have such doubts when making milk stewed gelatin. How long does the gelatin stew with milk? Mom, Encyclopedia will give you an answer right away.
Q: How long does the milk gel stew take?
Answer: If milk is stewed with gelatin, it depends on the thickness of gelatin. If it is thin donkey-hide gelatin, it usually needs to be stewed for about 2-3 hours, and if it is thick donkey-hide gelatin, it needs to be stewed for 4-5 hours. If you use a gas casserole, you can boil it with high fire first, and then stew it with low fire for about 2 hours. In addition, if it is heated milk, it can be stewed for 2-2.5 hours, and the time can be shortened appropriately.