Soaking effect of dried longan with water
1, warming: Drinking more longan tea can enhance brain power and improve deficiency-cold constitution.
2, breast enhancement: Chinese medicine says that women are the masters of blood and gas, and women who often eat longan are ruddy and plump, so many breast enhancement supplements use longan as a match.
3, sleep well: Chinese medicine says that longan has the effect of calming the nerves, nourishing the heart, enriching the blood and benefiting the spleen, which is very suitable for people with long-term insomnia.
4, blood: can improve cardiovascular circulation, calm mental state, relieve stress and tension. Longan is rich in glucose, sucrose, protein, vitamins and trace elements, which has a good nourishing effect. It can be used to treat physical weakness or mental decline after illness, and is also suitable for postpartum tonic for women.
5, soothe the nerves: longan is rich in iron and potassium, which can treat palpitation, palpitation, insomnia and forgetfulness caused by anemia.
6. Lowering blood fat: Longan meat can lower blood fat, inhibit the generation of flavoprotein related to the aging process and delay aging. Eat longan in daily life, especially for girls who love beauty.
7. Anti-cancer: According to clinical trials, longan has a certain inhibitory effect on a variety of cancer cells.
Lycium barbarum soaked in water is healthier and healthier;
1, tonifying kidney
Lycium barbarum has been a good medicine for tonifying kidney since ancient times. Ge Hong in Jin Dynasty used Lycium barbarum juice to treat eye diseases. In the Tang Dynasty, Sun Simiao used Lycium barbarum combined with other drugs to make Bugan Pill, which was used to treat liver meridian deficiency and cold eyes.
Wuzi Yanzong Pill in Li Yong's Introduction to Medicine in the Tang Dynasty is a honey pill made of Lycium barbarum and Semen Cuscutae, which is taken with light salt water and used to treat male impotence, premature ejaculation, long-term infertility, premature gray hair and residual urine. Modern medicine also uses mice to do experiments, which proves that Lycium barbarum does have a unique role in promoting renal function.
2. Anti-alopecia
Because the growth of hair is closely related to the health of kidney and blood circulation, and Lycium barbarum has a very good effect of tonifying kidney and promoting blood circulation, so Lycium barbarum is also one of the good medicines to prevent hair loss and hair growth. Lycium barbarum soaked in water is very suitable for alopecia patients, which can effectively improve the internal circulation of the human body and create a natural and healthy environment for hair growth.
3. Enhance immunity
Lycium barbarum can comprehensively enhance human immunity, inhibit tumor growth and cell mutation, promote health and blood circulation, and is very suitable for people with weak constitution and poor resistance.
Extended data:
Taboos for women to eat longan
Longan is rich in sugar, so diabetics should not take longan or soak in water.
2, longan is hot, so some people with acne and redness are not suitable for taking.
3, women with gynecological diseases are not suitable for taking, such as pelvic inflammatory disease or urethritis, it is best to eat less to avoid aggravation.
4. In daily life, if women have a large amount of menstruation, it is best not to take longan, otherwise it is prone to massive bleeding.
5. Eating too much longan can easily lead to qi stagnation in the body, so patients with excessive fire and inflammation are not suitable for eating more. In addition, patients with yin deficiency and internal heat or dampness should eat less.
6. If it is a patient with diarrhea, cold and indigestion, it is best to eat less longan.
References:
People's Daily Online-The Best Way to Eat Lycium barbarum: Three Effects of Soaking Lycium barbarum in Water
References:
People's Daily Online-Women eat more longan, which is good for their health.