The steaming process is a process of promoting blood gas, and the increase of blood gas can enhance the self-defense ability of internal organs. The process of visceral self-defense is the process of resisting rheumatism and cold toxin, which can treat joint pain or visceral pain caused by some cold pathogens.
Sweating can dredge meridians, promote blood circulation, remove blood stasis, accelerate blood circulation, nourish five internal organs, tonify qi and blood, enhance human disease resistance and maintain human health. Those with weak constitution and insufficient healthy qi can supplement healthy qi through steaming and hyperthermia. It also has a very obvious curative effect on people with spleen deficiency and dampness, cold and dampness resistance, rheumatism and gout.
Extended data:
Physique not suitable for steaming away moisture:
Damp heat constitution with yin deficiency.
People with deficiency constitution are not suitable for steaming, because such people are weak, and sweating a lot will make them weaker. Because sweat is a manifestation of human vaginal fluid, excessive consumption by people with yin deficiency will lead to yin deficiency and blood deficiency, which will also have a negative impact on the heart. ?
2. Yin deficiency constitution
People with yin deficiency constitution are mostly slender, often feel feverish hands and feet, flushed or reddish cheeks, dry eyes, dry mouth and throat, easy to lose sleep, irritable, red tongue and little fur. ?
Daily conditioning of yin deficiency constitution: yin deficiency constitution can't sweat, but it is suggested to strengthen the body and eliminate dampness through jogging, mountain climbing, ball games and other sports, and eat more foods such as red beans and barley to eliminate dampness.
References:
People's Network-Sweat before autumn clothes, expel "wet" poison and then tonic!