Crab-flavored mushrooms contain 17 kinds of amino acids and rich vitamins, among which the contents of arginine and lysine are much higher than those of ordinary mushrooms, which is helpful for children's intellectual and physical development, and can also play an anti-cancer and cholesterol-lowering role. did you like it?

The recommended consumption of lemon can be said to be a model of fruit whitening. People who often stay up late are prone to spots and acne on their faces. Citric acid can remove spots and prevent pigmentation, and it is effective for both oral administration and external application. Foreign beauty experts call it beauty fruit. Eating lemon regularly can help digestion and absorption, and make the skin smooth and delicate. You can learn more about it when you have time.

Tomatoes have a good health effect. Among them, there are a lot of lycopene, which has the function of nourishing the skin, and vitamin C is also very rich, which can not only supplement the nutrition in our body, but also greatly help our various functions. Eating more can also clean up free radicals in the body and play a certain role in wrinkle removal and anti-aging. If you eat it regularly, it will also have a good effect on the skin, and it can also accelerate our intestinal peristalsis, detoxify and slim down.

Garlic seedlings can soften and protect blood vessels, and have the effect of lowering human blood lipid and cholesterol. Eating regularly can prevent some cardiovascular diseases. Garlic seedlings contain substances that decompose human fat. Eating garlic moss regularly can decompose fat, lose weight and store fat, and achieve the purpose of nourishing skin, detoxifying and slimming.