1, divided into three parts, divided into seven parts, very preventive.

2. Keep your feet up longer and your eyes up longer.

3, weak and sick, bullying and afraid of hard work.

4, health is the foundation, and vitality cannot be lost.

5, luxury, what is the spirit.

6, radish goes to the street, and the prescription pouts.

7. When peace is in place, sadness and joy cannot enter.

8. If you drink too much wine, you will get angry; if you drink too much tea, you will get angry.

9. Essence, qi and spirit are called three treasures by health care experts.

10, grit your teeth and knock your teeth 300 times as soon as possible.

1 1. Idle people worry, lazy people are sick, and busy people are happy.

12, there is only a way to preserve one's health, and there is no medicine to live forever.

13, often open the window to let the sun in; Get some air and keep healthy.

14. Be cautious when you have a minor illness, and be healthy when you have a minor illness.

15, broad-minded, able to punt, healthy, and live a hundred years.

16. People should be everywhere, the land should follow the sky, the sky should follow the Tao, and the Tao should be natural.

17, healthy, if sheep; Think of the latter as one of the two whips.

18, big fish, big meat, big wine, fat body and thick blood, short life.

19, abstinence from desire, abstinence from sex, silence from words.

20, leisure and less desire, peace of mind without fear, tired and tireless.

2 1. Walking keeps you young, while exercise keeps you young forever.