Choose your favorite fruit with yogurt, squeeze orange juice together, then pour it into a padded oil-paper crisper, sprinkle with cereal and put it in the refrigerator for one night. Remember not to spread it too thick, just a thin layer ~ it tastes crisp and dense ~ it is super suitable for snacks or breakfast.

Fairy eating method 2: potato chips+eggs+ham

Choose a bag of potato chips that you like and crush them. Beat two eggs, chop the ham, shake it, and cook it in hot water for 5 minutes. When you open it, it smells fragrant and tastes between cake and bread.

Fairy eating method 3: red jujube crisp+apple crisp+tea

Put crispy red dates with thin skin and thick flesh with fruity apple crisp into a cup, then pour a cup of warm water, and a cup of simple and quick fruit health tea will be finished ~ Don't worry about the strange taste at all, because the apple crisp and the original mushroom crisp of this mushroom mushroom are dehydrated in low temperature VF vacuum, and the original texture of fruits and vegetables can be restored by soaking in hot water ~