Medicinal diet refers to a way of keeping in good health by using traditional Chinese medicine and edible materials, which has a long history in China. For us modern people, medicated diet is a rare good way to keep fit. In this book, the author introduces the principle and practice of medicated diet in detail from the perspective of traditional Chinese medicine. With the most complete cooking steps, rich pictures, correct concepts, simple and convenient materials and other advantages, this book allows readers not to worry about falling into the dilemma of not being able to buy materials or make them, and even novices will quickly make delicious and healthy medicinal meals.