1, Chinese medicine conditioning
Chinese Caterpillar Fungus
Cordyceps sinensis is sweet and warm, belonging to kidney and lung meridians. It contains crude protein, 19 kinds of free amino acids, most of which are necessary for human body, and also contains 15 kinds of trace elements such as potassium, iron, calcium, chromium, manganese, copper and zinc, as well as vitamin B 1 and vitamin B/kloc.
Decocting with Cordyceps sinensis, stewing with duck, chicken and pork, or soaking in wine can be used to treat premature ejaculation, impotence, soreness of waist and knees, chronic wheezing and cough, and physical weakness disappears after illness.
Precautions: it is not suitable for those with yin deficiency and excessive fire, and it is not suitable for those with cough and asthma caused by exogenous wind and cold.
Epimedium plants
Epimedium contains icariin, phytosterol, palmitic acid, icariin, fat, vitamin E, alkaloid, flavonoid glycoside, saponin, tannin, volatile oil, wax alcohol, oleic acid, linoleic acid, etc. It has the effects of promoting semen secretion, lowering blood pressure and blood sugar, increasing T cell ratio, promoting lymphatic transformation of human body, enhancing phagocytosis and stimulating function.
Epimedium can be decocted in water, soaked in wine, boiled in ointment or used as medicine. The main symptoms are premature ejaculation, impotence, soreness of waist and knees, yang deficiency and frequent urination.
Precautions: it is not suitable for those with yin deficiency and excessive fire, those with fever and cold drinks, red tongue and yellow fur, and those with yellow urine, and those with strong yang spirit should not be taken easily.
semen astragali complanati
Astragalus complanatus is sweet in nature and enters liver and kidney meridians. They contain fat, alkaloids, vitamin A, tannins and flavonoids, and are also rich in iron, copper, zinc and manganese. It is mainly used for treating lumbago due to kidney deficiency, premature ejaculation, nocturnal emission, frequent micturition and enuresis, and dizziness.
Semen astragali Complanati can be decocted in water, ground into fine powder or made into pills.
Precautions: it is not suitable for people with sexual hyperfunction, and it is forbidden for people with yin deficiency and excessive fire.
2, diet conditioning
finless eel
Monopterus albus is sweet, mild and nontoxic, and contains protein, fat, calcium, phosphorus, iron, vitamin A, vitamin B 1, vitamin B2, nicotinic acid, nicotinic acid and other substances. It has the effects of tonifying deficiency, strengthening yang and strengthening bones and muscles, and can be used to treat premature ejaculation, soft feet, soreness of waist and knees, and help to improve sexual desire. It should be noted that Monopterus albus is sweet and warm, and it is not suitable for people with deficiency heat.
silkworm chrysalis
Silkworm pupa is sweet in taste, mild in nature and slightly toxic. It enters the spleen and kidney meridians and is rich in lecithin, protein, fat-soluble vitamins, sterols, nicotinic acid and other substances. It is beneficial to strengthening yang and spleen and stomach. Silkworm pupae cooked into dishes can treat diseases such as premature ejaculation, impotence and frigidity caused by kidney-yang deficiency. It should be noted that those who are enthusiastic should use it with caution.
Osmanthus cicada
Sweet and salty, sweet and warm in nature, osmanthus cicada enters the kidney meridian, and contains high-quality protein, lipids, free amino acids, calcium, phosphorus, iron, vitamins and other nutrients beneficial to human body. Has the effects of strengthening waist, nourishing and preserving health. Decoct with appropriate amount of sweet-scented osmanthus cicada with low fire until cooked, drink or eat as a snack, and it can be cured. It should be noted that premature ejaculation, impotence and nocturnal emission caused by kidney-yang deficiency can be treated.
3, medicated diet conditioning
Oyster broiler
Practice: Take 1 broiler, slaughter, remove hair, remove internal organs and impurities, wash and put in a big bowl. 30g of oyster meat is washed and diced (if it is dried, it should be soaked in warm water first), covered with clean bamboo leaves, washed and sliced with onion, washed and sliced with ginger, put in a bowl, add a proper amount of clear soup, steam in a steamer, and then take out the onion and ginger.
Efficacy: spleen and qi, liver and kidney. Patients with premature ejaculation accompanied by spleen and stomach weakness, dyspepsia, leukopenia, night sweats, spontaneous sweating and osteoporosis are suitable to eat more.
Taboo: People with a history of gout should use it with caution.
Ginseng egg white
Practice: bake 5 grams of ginseng and grind it into fine powder. Stew with eggs, not egg yolk, once or twice a day.
Efficacy: it can greatly replenish vitality, promote fluid production and soothe the nerves, and resist aging. Patients with premature ejaculation accompanied by qi deficiency, dyspnea, palpitation, forgetfulness, hyperhidrosis, dizziness, weakness of limbs, chronic asthenia, premature senility, deficiency of qi, blood and body fluid, premature whitening, insomnia and dreaminess can eat more.
Taboo: avoid drinking tea, eating radish and mung bean during taking this medicated diet; This medicated diet should not be taken when you have a cold.
Sanwei kidney-warming clove duck
Practice: Take 5g of clove, 5g of cinnamon and 5g of Amomum tsaoko, add appropriate amount of water, fry twice, take juice 20 minutes after each boiling, and take 3,000g of liquid medicine. After the duck is slaughtered, remove hair and viscera, wash it, put it into the medicinal juice, add chopped ginger onion, cook it with slow fire until it is six-ripe, take it out, let it cool, put the marinade in a pot, and then put it into the duck and cook it with slow fire until it is six-ripe. Then pour the marinade, marinate the duck on slow fire until the duck is cooked, and take it out; Continue to pour the marinade, add salt, crystal sugar and monosodium glutamate, mix well, add the marinated duck, turn on a small fire, pour the marinade while rolling the duck, take it out after the duck turns red and bright, and pour sesame oil evenly. Serve.
Efficacy: Warming stomach, kidney and strengthening yang, and can be used for the adjuvant treatment of premature ejaculation caused by kidney-yang deficiency.
Precautions: it is easy to have strong yang, and it is forbidden for those with internal heat.
4. Herbal tea conditioning
Hua San qu fan cha
Practice: Take Flos Lonicerae, Radix Glycyrrhizae each 10g, and Flos Carthami 3g. Wash them together and put them in the pot. Add some water and fry the soup. Remove residue and get juice. One dose of tea a day.
Efficacy: clearing away heart-fire, removing vexation, promoting blood circulation and removing blood stasis, and assisting in treating premature ejaculation, dysuria, vexation and insomnia, dry mouth at night, red tongue and thready pulse caused by prostatitis.
Precautions: avoid spicy food, alcohol and tobacco during drinking tea, and avoid early shooting if kidney yang is insufficient.
Hua Shuang qingxin tea
Practice: Take one white chrysanthemum, one medlar 15g each, one albizzia flower and one green tea 5g each. Wash white chrysanthemum, Lycium barbarum and Albizia Albizia quickly, brew with green tea boiling water, cover with stew 10 minute, one dose a day, instead of drinking tea.
Efficacy: clearing away heart-fire, nourishing liver and kidney, and can be used as an auxiliary treatment for premature ejaculation, dizziness, soreness of waist and knees, red tongue with yellow coating, slippery or stringy pulse.
Precautions: Use with caution those who have a cold desire.
5, massage conditioning
Before making love, you can massage around the anus, groin, inner thigh, lower abdomen and scrotum.
People with premature ejaculation due to yin deficiency and fire flourishing can often massage points such as Yumen, Yuquan, Momentum and Yang Yan.
Patients with premature ejaculation due to deficiency of kidney-qi can often massage acupoints such as Chongren, Quanyin, Yuquan, Shenshu Sanjiaoshu and Qihaishu of Foot Taiyang Bladder Meridian.
People with premature ejaculation due to deficiency of both heart and spleen can often massage points such as Waiqi Point Momentum, Yumen Point, Yuquan Point, Quanyin Point, Zusanli Point, Qichong Point and Huilai Point of Foot Yangming Stomach Meridian.
Patients with premature ejaculation due to stagnation of liver-qi can often massage female private parts, such as Waiqimen, Yuquan, Capsule Bottom, Zuwuli, Taichong, Zhongyu, Yin Bao, etc.
Those with premature ejaculation due to damp-heat betting can often massage the perineum, zhongwan, Guanyuan, Shenque, Yinjiao, Yaoyangguan, Shu Yao and Shen Dao of the lower abdomen and ren meridian.
Early shooting massage and acupoint selection
Yumen: located on both sides of the lower abdomen, near the groin, at the junction of pubic hair 1/3.
Yuquan: Located below pubic symphysis and above Tintin.
Momentum: located above the urethral orifice of male Dingdingtou.
Bottom of cyst: located at the crisscross of male scrotum.
Sheep arrow: located in the transverse groin, at the junction with the upper edge of pubic bone.
Perineum: located in the middle of female private parts, men take acupoints between scrotum and anus.
Pneumatic pulse: located 5 inches below umbilicus and 2 inches beside Qugu point, that is, above groin and on the middle side of femoral artery.
Taichong: a depression located in front of the first and second metatarsal joints of the foot.
Puffer: located 4 inches above the medial malleolus of femur.
Zuwuli: It is located 3 inches below Qichong point.
6, the harm of premature ejaculation in men
1, causing a heavy psychological burden.
After men suffer from premature ejaculation, they will inevitably shoulder the psychological pressure of overload and be shrouded in the shadow of the disease for a long time, which will greatly affect their work and life. Long-term depression and depression will make patients lose happiness, become passive and depressed, and even cause psychological ills.
2, affect work and life
Men suffering from premature ejaculation usually show bad performances such as sore throat, listlessness, chills, palpitations and restlessness, which will inevitably affect their daily work and life.
3, affect the relationship between husband and wife
Men suffering from premature ejaculation will always ejaculate too fast in sexual life, which often makes their wives feel no sexual pleasure. In the long run, it will inevitably affect the feelings between husband and wife and become a hidden danger of family breakdown.
4, it will cause infertility
Severe primary premature ejaculation is very likely to cause male infertility. This kind of patients will be overly sensitive to ejaculation reflex, and they will ejaculate as soon as they have sexual activity or sexual stimulation. At this time, Tintin may not have entered the private parts of women, not to mention sperm entering the female reproductive tract, so he will not get pregnant, and his fertility will naturally be greatly affected.