Formula: 1 banana, 3g green tea and proper amount of honey.

Method: Peel the banana, dice it and put it in a cup for later use. The other cup is brewed with tea boiling water, stewed for 5 minutes, and then the juice is put into the cup with bananas. 10 minutes later, add honey.

Efficacy: Softening blood vessels, relaxing bowels, caring skin and moistening skin.

Suitable for constipation and dry skin.

Usage: Take 1 daily instead of tea and eat bananas.

Walnut tea-tonifying kidney and nourishing kidney

The formula is walnut kernel 5 ~ 15g, sugar 25g and green tea 0.5 ~1g.

Methods Walnut kernel was ground into powder and brewed with green tea and white sugar in boiling water for 5 minutes.

Efficacy: tonify kidney and waist, astringe lung and relieve asthma.

Suitable for lumbar muscle strain, weakness, asthma, postpartum weakness, chronic bronchitis, etc.

Red jujube osmanthus tea-invigorating spleen and nourishing stomach

Formula100g of red dates, 3g of osmanthus fragrans,10g of tea and 30g of sugar.

Method: Wash the red dates first, add 1 000 ml of water into the pot, cook until the red dates are cooked, then add tea, sugar and osmanthus, and serve after boiling.

Efficacy: nourishing blood and qi, invigorating spleen and regulating stomach.

Suitable for dizziness and sallow complexion caused by blood deficiency.

Usage of tea and edible dates.

Litchi green tea-tonifying kidney and benefiting qi

Formula 6 pieces of dried litchi and 3 grams of green tea.

Method: After the dried litchi is shelled, put it into a cup filled with tea, brew it with boiling water and stew it for 5 minutes.

Benefits: tonifying kidney and strengthening yang, warming middle warmer.

It is suitable for patients with decreased libido and sallow complexion.

Usage: daily 1 dose, brewed 2 ~ 3 times for drinking tea and eating litchi meat.

Sesame tea for moistening throat-nourishing kidney

The formula is 500g sesame and 750g tea.

Methods Sesame seeds were cleaned, dried, fried with slow fire until cooked, ground into fine powder and bottled for later use.

Efficacy: tonifying kidney, moistening lung, moistening skin and blackening hair.

Suitable for people with dry skin and dry hair.

Usage: Take 2 grams of sesame and 3 grams of tea twice a day, and chew while drinking. For 25 consecutive days, the course of treatment was 1.