The main raw material of beer is malt and hops, which are fermented. Its alcohol content is low, and beer contains a variety of amino acids, vitamins and enzymes. This is the nutrient element that our body needs. These nutrients are easily absorbed and utilized by the human body. Beer is called liquid bread, and drinking it in moderation is good for your health.

The efficacy of beer:

1972 beer was considered as one of the nutritious foods at the ninth nutritious food conference held in Moscow. According to the research of medical experts, moderate drinking of beer has a calming effect on people, which can obviously improve the efficiency of mental and physical labor and is conducive to the full play of intelligence. Beer has the effect of promoting blood circulation and removing blood stasis, which can significantly accelerate blood circulation, especially promote microcirculation and material exchange. Beer can also promote the secretion of insulin, which is beneficial to the regulation of glucose metabolism.

Nutritional components of beer:

First of all, beer contains many kinds of amino acids.

Beer contains 17 amino acids, 7 of which are essential for human body, and the lysine content is insufficient. In particular, the amino acid content of beer produced by the following fermentation methods is obviously higher than that by the above fermentation methods. In addition, beer contains almost no fat and will not increase the fat content in the blood.

Second, beer fever.

Judging the quality of food, in addition to color, aroma and taste, from the perspective of nutrition, it is measured by its calorific value. The higher the concentration of the fermentation broth, the higher the contents of amino acids, protein, sugar and alcohol in the fermented wine, and the higher the fever rate. Because beer products contain a lot of alcohol, sugar and various extracts, the high fever of beer products persists.

By conversion, 12.0 P beer is equivalent to 5-6 eggs, 0.75 L milk, 250 g bread and 500 g potatoes, based on the calorific value of about 430 calories/liter. Based on the human body weight of 60 kg and the consumption of 2000-2500 kcal/day, 5 L beer is enough to meet the energy consumption of one day.

Third, the nutrients in beer are easy to digest and absorb.

The alcohol content is about 4.0% (volume fraction), which is easily absorbed by human body. At the same time, alcohol absorption promotes metabolism, and is also beneficial to the absorption of various vitamins in beer, including B vitamins (vitamin B 1, vitamin B2, vitamin B6, vitamin B 12), vitamin H, nicotinamide, folic acid, pantothenic acid, inositol, choline and other nutrients, which has a good curative effect on hypertension, gastritis and other symptoms. Beer containing anti-aging substances and minerals

Beer contains a variety of antioxidant components, such as reducing ketone secreted by yeast, melanoidin, glutathione, etc., which is the best reducing substance to help eliminate the accumulation of oxygen free radicals and can help eliminate the harm caused by oxygen free radicals to human body.

Minerals in beer extracted from raw materials and high-quality brewing water contain 20 mg of sodium, 80- 100 mg of potassium, 40 mg of calcium, 0/00 mg of magnesium, 0/2-14 mg of zinc and 50-1per liter of silicon.