2. Double scented tea: honeysuckle 10g, green tea 3-5g, soaked in boiling water instead of tea. Has the effects of clearing away heat and toxic materials, relieving summer heat and quenching thirst, and can prevent and treat dysentery and malnutrition.
3, mung bean sour plum tea: mung bean 100 grams, sour plum soup 30 grams, decoction, add appropriate amount of sugar, wait for future generations to drink tea. Has the effects of cooling and detoxicating, promoting fluid production and quenching thirst.
4. Tea for clearing heart and relieving summer heat: Take 6 grams of fresh bamboo leaves, lotus plumule, Ophiopogon japonicus and fresh Eupatorium, and take it with water instead of tea, which has the effects of relieving summer heat, strengthening spleen and stomach and helping digestion.
5. Chrysanthemum tea: chrysanthemum10g, Ophiopogon japonicus10g, lotus seed core 3g, brewed with boiling water, and served as tea substitute. It can clear away heat and relieve summer heat, promote fluid production and quench thirst.
6. Mint tea: 9 grams of medlar, 0/2 grams of vinegar-roasted Schisandra chinensis/KLOC-,6 grams of mint and chrysanthemum each, brewed with boiling water, instead of tea. Indications: pathogenic heat of five internal organs, heatstroke, headache and thirst. Has the effects of nourishing liver and kidney, strengthening yang and improving intelligence. It is especially suitable for people with poor appetite, emaciated body and bitter summer disease in summer.
7. Bamboo leaf tea: 50 ~ 100g of green bamboo leaves. Wash the bamboo leaves and fry them in water. Drinking tea instead of tea every day can relieve summer heat, induce diuresis and relieve annoyance. It is a cool summer drink popular among the people.
8. Chrysanthemum Flos Sophorae Immaturus tea: Take white chrysanthemum, cassia seed and Flos Sophorae Immaturus 10g and decoct it with water instead of tea, which has the effects of clearing away heat and toxic materials, lowering blood pressure, improving eyesight and refreshing.
9. Erzi Tea: Lycium barbarum10g, Schisandra chinensis 3g, brewed with boiling water instead of tea, has the effects of quenching thirst, benefiting qi and nourishing yin, but it is not suitable for people with damp heat.
10, Yinju tea: 3g of honeysuckle and 3g of chrysanthemum, 3g each. Wash and dry the two herbs and soak them in boiling water. Drink tea frequently every day. Has the effects of cooling, relieving summer heat, and clearing away heat and toxic materials.
1 1, medlar heatstroke prevention tea: medlar 10g, mint 3g, Schisandra chinensis 12g, chrysanthemum 6g are covered with foam for10min until the taste oozes, so it can be drunk. The beverage can nourish lung, promote fluid production, and treat summer heat and polydipsia.
12, cassia seed chamomile tea: grind 30g of cassia seed, put wild chrysanthemum 12g together in a teacup, and brew with boiling water without drinking tea. It has the functions of calming the liver and suppressing yang, clearing away heat and lowering blood pressure.