First, drinking tea can't nourish the stomach and regulate qi. In fact, drinking tea has many benefits to the human body, but it can't nourish the stomach and regulate qi, because there is caffeine in tea, which will stimulate the secretion of gastric acid. At this time, once people secrete too much gastric acid, they will have symptoms of gastric acid reflux and heartburn, so it is not good for some patients with chronic pneumonia, and drinking tea is not recommended. For people with poor appetite, you can drink pumpkin porridge, millet porridge and peanuts, which is also very good.
We all know that there are many kinds of tea, including black tea, green tea, green tea and oolong tea. Some teas belong to fermented tea. When fermenting, its stimulation may be less, which can warm the stomach, so for some people with poor appetite, drinking black tea, old white tea, black tea and cooked Pu 'er is very good. At this time, adding some red dates, longan and medlar to tea will have a good stomach nourishing effect, so you can nourish your stomach and regulate your qi by drinking tea. You have to choose the type of tea. Ordinary green tea is not allowed.
Second, choose the tea that suits you. So if you want to drink some stomach-nourishing tea in your daily life, you must drink some black tea. Therefore, tea with relatively strong irritation is not suitable for people with poor appetite. When people drink jasmine tea, it also has the function of nourishing the stomach, so it also has some customized effects of calming the nerves. After drinking, people's mood becomes more comfortable and has the effect of relieving anxiety. Therefore, you must know how to choose when drinking tea. When you choose the right one, it will be beneficial to your health.