Maizi women's private house maintenance yoga network disk information. Maizi: Yoga professional coach training coach, authorized coach of Mysoa Ashtanga in India, and yoga of Dutch Physical Therapy College &; Pilates physiotherapy qualification. Content of this course: Yoga pelvic floor exercises help you tighten the Yin meridian, repair the uterus and ovaries and postpone menopause; Postpartum chest big arm thin; Repair the mermaid line with the pelvis leaning forward and exercise the abdomen; Add leg types to correct the wrong leg types; A compulsory course for women to keep frozen age. Suitable for the crowd: suitable for all women over 20 years old, whether you are in the golden period or ten years after delivery, and want to postpone menopause or delay aging after menopause.

Course catalogue:

Female secret yoga

Remove the belly to reveal the vest line.

Relieve the pain and pull out a good posture.

Beautiful legs and buttocks bid farewell to flat feet.

Regulate depression and anxiety

.....