Change color in water. Foot stickers often contain Zhu Gui, loquat leaves, peppers, tourmaline and so on. Judging from these components, it may play a role in promoting human blood circulation. In addition, because the product contains pepper, it will stimulate the soles of the feet to heat and sweat. This brown sticky substance will appear when sweat touches the mat.

How to effectively remove moisture in the body;

1, keep the room dry to prevent external humidity. In addition to the problem of self-metabolism, a large part of the water produced in the human body is related to the environment. External moisture induces internal moisture, which often leads to moisture invasion in wet and cold environment. Secondly, don't wear clothes that are not completely dry, and cover them with a wet quilt. After taking a shower, dry your body and dry your hair. Also avoid getting wet in the rain, and don't let moisture wrap your body.

2, diet conditioning, internal humidity. Spleen deficiency and excessive dampness are the basic causes of sleepiness, and invigorating the spleen and eliminating dampness is the best way to relieve sleepiness. For those who are not heavy in internal dampness, in diet, strengthen the spleen and eliminate dampness, and eat more crucian carp, carrots, apples, yams and so on. , can slowly ease.

3, moderate exercise. Sticking to proper exercise every day is very beneficial to your health. Exercise can also exercise the body, increase metabolism and accelerate the excretion of water in the body.