Sweet and flat in nature, it belongs to the liver and kidney meridian, and has the effects of nourishing liver and kidney, nourishing liver and improving eyesight. It is often used with herbs such as Radix Rehmanniae, Flos Chrysanthemi, Rhizoma Dioscoreae and Fructus Corni. Lycium barbarum is the treasure of the whole body. Lycium barbarum can replenish deficiency and produce essence. Can be used as medicine, tea, wine and soup. If you can drink it regularly, you can keep fit. The leaves, flowers and roots of Lycium barbarum are also excellent food supplements. Modern medical research shows that it contains carotene, betaine, vitamin A, vitamin B 1, vitamin B2, vitamin C, calcium, phosphorus and iron. It has pharmacological effects of increasing leukocyte activity, promoting hepatocyte regeneration, and lowering blood pressure, blood sugar and blood lipid. Lycium barbarum L. is a kind of commonly used nutritional tonic, which is commonly used by the people to cook porridge, boil ointment, soak in wine or eat with other drugs and foods. Lycium barbarum has been a top-grade tonic since ancient times, and it has the effect of delaying aging and resisting aging, so it is also called "Quelaozi". According to "Cramming for Buddha", in ancient times there was an alien named "Barefoot Zhang" who taught an old man in Yixian how to eat Lycium barbarum. The old man insisted on eating and lived 100 years old. "Walking like flying, turning white and turning black, teeth falling and updating, yang is strong." Health-preserving physicians and medical scientists of all ages have attached great importance to the nourishing function of Lycium barbarum. "Materia Medica Yan Hui" holds that Lycium barbarum can make "invigorating qi, enriching blood, giving birth to Yang Can, nourishing yin and removing rheumatism, which is perfect." Li Shizhen summarized the main function of Lycium barbarum in Compendium of Materia Medica as "nourishing kidney, moistening lung and improving eyesight", which was concise and practical. Deficiency of kidney yin, liver blood deficiency, causes soreness of waist and knees, dizziness, tinnitus, nocturnal emission and other symptoms, so Lycium barbarum should be used. Lycium barbarum pill, a famous prescription for nourishing kidney and liver recorded in the records of ancient and modern prosecutors, takes Lycium barbarum as the main medicine, and is compatible with Rehmannia glutinosa and asparagus. Lycium barbarum is also suitable for patients with lung yin deficiency and frequent dry cough. It can be used together with nourishing yin and moistening lung such as Ophiopogon japonicus, Anemarrhena asphodeloides and Fritillaria. Edit this paragraph and go back to the table of contents. What are the functions of Lycium barbarum? -Efficacy Lycium barbarum is especially good at improving eyesight, so it is also commonly known as "discerning person". Chinese wolfberry is often used by doctors in past dynasties to treat blurred vision and night blindness caused by liver blood deficiency and kidney yin deficiency. The famous prescription "Siju Huangdi Pill" takes Lycium barbarum as the main medicine. People also use Lycium barbarum to treat chronic eye diseases. Steamed eggs with Lycium barbarum is a simple and effective prescription. Lycium barbarum is also a good medicine for strengthening the body resistance, nourishing essence and marrow, nourishing yin and tonifying kidney, invigorating qi and calming the nerves, strengthening the body and delaying aging, and has remarkable curative effects on chronic hepatitis, central retinitis and optic atrophy. It also has a good curative effect on diabetes and tuberculosis. Anti-tumor, liver protection, blood pressure lowering, blood sugar lowering and aging diseases with organ decline in the elderly have a strong improvement effect. As a tonic, it has a good curative effect on kidney deficiency and liver and kidney diseases, and can significantly increase the plasma testosterone content of human body, thus achieving the effect of strengthening the body and strengthening yang. Modern medical research shows that Lycium barbarum has obvious inhibitory effect on cancer cells in vitro, which can be used to prevent the spread of cancer cells and enhance human immune function. The results of contemporary experiments and clinical application show that drinking Lycium barbarum leaves instead of tea can significantly improve and improve the immune function and physiological function of the elderly, the weak and the tumor patients, and has the functions of strengthening the body and delaying aging. Combined with chemotherapy for cancer patients, it has the functions of reducing toxic and side effects, preventing leukopenia and regulating immune function. Lycium barbarum must buy the first crop produced in Ningxia: first, there is a small white grain at one end of Lycium barbarum, which is now Lycium barbarum in Ningxia; Choose another crop, Lycium barbarum, which is the first harvest. Of course, the fruit is big, even if it is dried, it is bigger than the second, third and fourth crops. One crop is smaller and smaller than the other, of course, the worst is also the cheapest; If two crops are harvested 20 days after one harvest, they will be harvested once every 20 days; Of course, a crop has the best nutrient absorption and the highest nutritional value. One stubble is big, the meat is thick and the taste is sweet (if you buy it, you will know that the merchant can't fool you); The second crop is also sweet, but a little bitter, which affects the taste of the whole babao soup; The third crop of Lycium barbarum is not so sweet, bitter and sour; Can't buy the fourth crop. Although it is cheap, it is not sweet, bitter or sour, and it is completely small. Now that I mention it, do you know how to buy it? The main thing is to taste and you will understand everything. Don't be afraid that the merchants will cheat you. The simple identification method is to see whether the appearance of Lycium barbarum is shiny, whether the particles are red and full, and whether the taste is sweet and fresh. If it is inferior, the appearance is dark and dry, and the taste is sour and bitter. Be especially wary of processed products that are soaked in sugar water and then sprayed with some red pigment. Re-edit this paragraph into the table of contents. What are the functions of Lycium barbarum? -Usage example 1 Ziyin medicated diet: shredded Chinese wolfberry Raw materials: Chinese wolfberry 100g, lean meat 500g, bamboo shoots 100g, lard 30g, salt, sugar, cooking wine, sesame oil, dried starch, monosodium glutamate and soy sauce. Production technology: clean lean meat, remove fascia, cut into 2-inch-long silk, cut green bamboo shoots into the same length of silk, and wash Lycium barbarum for later use. Heat a wok with lard, put shredded pork and shredded bamboo shoots into the wok at the same time, cook wine, add white sugar, soy sauce, salt and monosodium glutamate, stir well, add Lycium barbarum, stir a few times, and pour in sesame oil to serve. Two ingredients for scrambled eggs with Lycium barbarum and Ophiopogon japonicus: 4 eggs, Lycium barbarum 10g, peanuts 30g, lean pork 50g, Ophiopogon japonicus 10g, salt, starch and monosodium glutamate. Production technology: wash Lycium barbarum and soak it in boiling water; Cleaning Ophiopogon japonicus, boiling in water, and chopping; Peanuts are crispy; Dice lean pork; Beat the eggs in a bowl, add salt, beat them evenly, steam them in water, cool them and cut them into granules for later use. Add peanut oil to the pot with high fire, stir-fry diced meat, then pour in eggs, medlar and Ophiopogon japonicus, stir-fry, thicken with salt and starch, add monosodium glutamate to taste, plate, and spread with crispy peanuts. Usage: Take it with meals twice a day. 【 Function 】 Nourish liver and kidney, strengthen body and improve eyesight. Suitable for chronic hepatitis, early cirrhosis, etc. Comments: Ophiopogon japonicus nourishes yin and Lycium barbarum nourishes yang. The two drugs are combined to regulate yin and yang, which is not warm and dry, and the effect is relatively balanced. Eggs and lean meat are low in fat and rich in protein, so they are suitable for patients with liver diseases. This dish has high nutritional value, good taste, can strengthen the body, and is good for health if eaten regularly. How to take it: with meals and cooking. Efficacy: nourishing yin and tonifying kidney, strengthening body and improving eyesight. Application: physical weakness, mental fatigue, kidney deficiency, blurred vision, impotence, low back pain, etc. It can also be used to keep fit and prolong life. 3. Longan medlar porridge raw materials: longan meat 15g, Lycium barbarum 10g, 5 red dates and glutinous rice 100g. Production technology: wash longan meat, medlar, jujube and glutinous rice respectively. Put the casserole on medium fire, add clear water, add glutinous rice and cook for 10 minute, add longan meat, Lycium barbarum and jujube and cook into porridge. Take it on an empty stomach in the morning and before going to bed at night. Efficacy: nourishing the heart, calming the nerves, invigorating the spleen and enriching the blood, pleasing the color and nourishing the face. It is suitable for the old, the weak, the sick and the disabled. In short, the ways to eat Lycium barbarum are: dry chewing, making soup, cooking porridge, frying, stuffing, stewing, making tea, frying juice, making soup, soaking wine and making paste. Edit this paragraph back to the catalogue. What are the effects of Lycium barbarum? Efficacy and Delicious Lycium barbarum is a famous tonic and strong medicine, which has the functions of improving eyesight, lowering blood sugar and lowering blood pressure. Roots, buds and leaves: clearing blood, relieving fever, inducing diuresis, invigorating stomach, curing thirst and hot flashes. Hypertension, urine pile disease: take Lycium barbarum 15g daily, and take decoction instead of tea, which is effective if taken regularly. Night blindness, decreased vision: 6 grams of medlar, 6 grams of white chrysanthemum, soaked in water instead of tea. In the early stage of pulmonary tuberculosis, you have a low fever in the afternoon. You are very tired: 9 grams of Lycium barbarum peel, 6 grams of Bupleurum root and 3 grams of licorice. Liver deficiency, eye diseases, tears at the sight of the wind, clouds covering the eyes, cataracts and other symptoms: Lycium barbarum 250g, appropriate amount of yellow wine, soaked in a jar, sealed 1 one or two months, drink after meals, three times a day. Toothache due to yin deficiency and fire deficiency: Cortex Lycii 15g, decocted.

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