1, warm feet, but it is a very important part of the human body, which brings together all the organ positions of the human body. If you want to be healthy, you should keep your feet warm and pay attention to the smooth blood circulation of your feet. In the knowledge of cold dew solar terms, keeping feet warm is a very important aspect. If the feet always feel cold, the disease is more likely to attack. Doing a good job of keeping feet warm can dilate blood vessels, speed up blood flow, improve skin and tissue nutrition of feet, appropriately reduce the occurrence of lower limb soreness and help medical staff to relieve fatigue.

2. It is suggested that friends who want to keep healthy can drink some salt water during the day and drink more honey water at night. This method has a certain scientific basis, and it will be found to be very effective after a period of time, which can effectively replenish human water. It is also a good way to preserve health and resist aging in autumn. In addition, taking this method can prevent constipation caused by autumn dryness, which is of great significance to health care.