According to professionals engaged in vitamin research, many people buy vitamin E for health care and disease prevention, but they are generally synthetic vitamin E products. With the development of modern medicine and nutrition, scientists have found that natural vitamin E is actually more in line with human needs than synthetic products. These natural vitamin E are widely found in the green parts of plants and the germ of Gramineae seeds, especially in vegetable oil.

It is understood that natural vitamin E is separated and purified from soybean oil with high technology. Because there is no chemical reaction in the production process, this natural vitamin E maintains the original physiological activity and natural properties of vitamin E, is easier to be absorbed and utilized by human body, is safer than synthetic vitamin E, and is more suitable for long-term administration. Experiments have also proved that the antioxidant and anti-aging performance of natural vitamin E is dozens of times that of synthetic vitamin E. In addition, natural vitamin E is gradually replacing synthetic vitamin E in medical products, health food and cosmetics.

In China, natural vitamin E is expected to enter the market at a moderate price in the near future to meet the needs of public health.

Taking vitamin E varies from person to person.

According to Li Keji, a researcher in the Sports Medicine Research Office of Peking University Third Hospital, vitamin E deficiency is very rare, especially in China, where the dietary structure is dominated by plant food, the intake of vitamin E is generally high. If there is no fat absorption disorder, vitamin E provided in the diet can basically meet the normal needs of the human body. However, a large number of clinical experiments have proved that vitamin E does have the function of preventing and treating diseases, but its specific dosage and method of use are still inconclusive. Associate researcher Wang Fu of Shanghai Second Military Medical University introduced the clinical application of vitamin E in treating various diseases at home and abroad.

1, treating atherosclerosis

It has been reported abroad that daily intake of vitamin 100 mg can slow down the progress of mild, moderate and severe coronary atherosclerosis. Daily vitamin C supplementation or multivitamins can not slow down the progression of coronary atherosclerosis. It is also reported that after taking 200 mg of vitamin E and 90,000 units of vitamin A 6 to 65,438+00 weeks, the symptoms such as headache, insomnia, dizziness and tinnitus will be alleviated, and blood pressure, blood lipid and cholesterol will be reduced.

2. Treatment of congestive heart failure and angina pectoris For these patients, vitamin E of E200 mg to 400 mg per day can increase the exercise load, make angina pectoris disappear and have diuretic effect.

3. Preventive and therapeutic effects on tumors Experiments in vitro and in vivo show that vitamin E can control the growth of tumor cells and reduce or delay the occurrence of tumors in vivo. Epidemiological data also show that the intake of vitamin E in human body is negatively correlated with tumor.

For example, foreign studies have found that high-dose vitamin E can prevent hair loss caused by chemotherapy drug adriamycin. The general dose is 1600 mg per day, which should be taken 5 ~ 7 days before chemotherapy.

4, vitamin E and gynecological diseases Taking vitamin E capsules can cure some women's bleeding or menorrhagia after placing intrauterine devices. The method is: take vitamin E 100 mg orally every other day, 7 days for 1 course of treatment, and general treatment for 1 to 3 courses of treatment. Another literature reported that vitamin E can treat immune infertility, anovulatory infertility and habitual abortion.

However, the research results of Finnish male smokers show that vitamin E can reduce the risk of ischemic heart disease and myocardial infarction on the one hand and increase the risk of bleeding, such as cerebral hemorrhage on the other. Therefore, vitamin E should not be taken in excess. Researcher Li Keji finally reminded readers that vitamin E deficiency is a rare disease, and it must be carried out under the guidance of a doctor when it is used to prevent and treat diseases. Don't be as eager for success as calcium supplementation.