Can hypertensive patients drink tartary buckwheat tea?
Patients with hypertension can drink tartary buckwheat tea. The preparation method of tartary buckwheat tea is to process tartary buckwheat seeds into instant drinks through screening, baking and other processes. Tartary buckwheat powder and other products have the functions of lowering blood sugar, blood lipid and blood pressure, can enhance human immunity, and have a good adjuvant treatment effect on patients with diabetes, hypertension, coronary heart disease, hyperlipidemia and stroke. So patients with hypertension can drink tartary buckwheat tea.
Can tartary buckwheat tea lower blood pressure?
Tartary buckwheat has the function of stabilizing blood pressure, and has obvious effect on moderate and mild hypertension. This is because tartary buckwheat contains rutin, a flavonoid that people do not have in general food. The content of rutin in buckwheat used for buckwheat health tea is between 4% and 65438 0%.
Rutin can clean blood, soften blood vessels, improve microcirculation and has excellent anti-acidification function. Rutin can restore the fragility of capillaries in patients with hypertension, and the efficacy and function of tartary buckwheat tea are recognized by everyone.
Rutin (bioflavonoids) also has a good effect on the heart. According to the group survey of 40-60 years old, the people with the lowest intake thickened the intima of great vessels within 18 months.
Rutin contained in black bitter buckwheat tea is not found in other miscellaneous grains, and bitter buckwheat also contains many other nutrients, so people with high blood pressure can try to drink black bitter buckwheat tea, and the effect will be very good.
Nutritional beverage collocation
1, tartary buckwheat tea and tea
Buckwheat tea can drink tea directly in water, which can increase the fragrance of tea in wheat fragrance, and make the function of lowering blood fat and clearing intestines better.
2. Tartary buckwheat tea and yogurt
The bitter and refreshing taste of tartary buckwheat tea combined with the sweetness of yogurt contributes to gastrointestinal absorption and good operation, and also has a unique taste.
3. Tartary buckwheat tea with rice (millet)
Tartary buckwheat with rice (millet) is a model of coarse grains with flour and rice. Mix tartary buckwheat and rice (or millet) according to the ratio of 1: 4. It can cook rice and porridge with golden color and more comprehensive nutrition absorption.
Matters needing attention
Buckwheat tea is a pure natural health tea with rich and precious nutritional value. It is suitable for most people to eat for a long time and has a good medical and health care effect on the body, but we should also pay attention to its drinking taboos and side effects.