Materials: pig lung 120g, Fritillaria cirrhosa 9g, Sydney 1.

Practice: Wash the pig lungs, cut them into small pieces and cook them in boiling water for 5 minutes. Rinse it with clean cold water after picking it up, and then drain it for later use. Cleaning Bulbus Fritillariae Cirrhosae, and crushing; Sydney doesn't need peeling. After cleaning, cut off the pedicle, remove the pear core and cut the pear meat into small pieces. Add a proper amount of water to the soup pot, put all the ingredients together, after the fire boils, turn to slow fire for 2 hours, and add a proper amount of seasoning to drink.

Efficacy: It has the effect of moistening lung, resolving phlegm and relieving cough. It can be used for patients with lung dryness such as upper respiratory tract infection and bronchitis. Fritillaria cirrhosa is bitter, sweet and slightly cold, and has the functions of moistening lung, relieving cough and eliminating phlegm. Sydney is sweet and slightly sour, and has the functions of moistening lung, promoting fluid production, clearing away heat and resolving phlegm.

2. Carrot ribs soup

Ingredients: carrots, spareribs and dried tangerine peel.

Practice: Wash carrots, spareribs and dried tangerine peel respectively, chop spareribs, cut ginger into sections and peel garlic. Blanch the ribs with hot water and remove the blood foam for later use. Add water to the pot, boil over high fire until the water boils, then add all the above materials and drop a few drops of yellow wine. Switch to medium heat and continue cooking for 2 hours.

Efficacy: Carotene can stimulate human metabolism, promote blood circulation, maintain the integrity of respiratory mucosa and protect trachea, bronchus and lungs. β -carotene has strong antioxidant capacity and indirect anti-cancer effect. Pork ribs have the effects of nourishing yin and strengthening yang, nourishing essence and enriching blood, while dried tangerine peel has the effects of harmonizing middle energizer, treating stomach, promoting digestion and invigorating qi.

Hope to adopt! Thank you!